Top 9 Health Foods of 2012 ...


Health Foods are a great way to start off the new year! If your New Years resolution is to lose weight and to get healthy, I have just the ticket for you! Below, I've got the top 9 health foods that will help you jump start your new lifestyle and will get down to your goal weight. Some of these health foods may even be foods that you're eating right now!

1. Parsley

Parsley is one of those health foods that is typically used as a garnish, but it's actually one of the unique herbs that provide a ton of health benefits. Parsley contains all kinds of antioxidants and has been shown to actually inhibit tumor formation, which lowers your chances of getting cancer! Also, parsley tastes friggin' delicious!

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