Cravings are hard to deal with. Ignore them and they won’t just go away. Cravings are persistent little buggers. They gnaw away at you, prodding and reminding you they are there. The only way to deal is to give in but give in gracefully. Meet your craving head on but on your terms. There are ways you can deal with even your toughest cravings in a healthy manner.
1. Fast Food
Fast food probably ranks as one of the most addictive and crave-inducing foods in the world! The only real way to fight against this craving is to try to make homemade versions of your favorite takeout meals that you can tweak and turn in to healthier dishes. Instead of heading to a drive-thru, why not make your own fresh turkey burgers? Equally delicious but much better for you!