While it's true that you do need a small amount of carbs to fuel your body, the wrong carbs can lead to weight gain. Cutting out refined carbs is an easy way to save you some calories and protect your health. If you have a hard time giving up a sandwich at lunchtime, try one of these alternatives, which allow you to indulge yourself in a healthy way. Lunch is never going to be boring again!
Carolm I see a lot of turkey, beware preserved meat like turkey that is packaged has lots of sodium :( not great if you are trying to lose weight!! You may not have carbs with the bun but your bunless sandwich with turkey all the time won't be healthy for you :( just saying :)
Jules Cheesy sweet potato stacks even though it wasn't listed!