While it's true that you do need a small amount of carbs to fuel your body, the wrong carbs can lead to weight gain. Cutting out refined carbs is an easy way to save you some calories and protect your health. If you have a hard time giving up a sandwich at lunchtime, try one of these alternatives, which allow you to indulge yourself in a healthy way. Lunch is never going to be boring again!
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1. Tasty Italian "Sub"
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Source: Keto Recipe: Tasty Italian "Sub"
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2. Turkey Cucumber Roll Ups
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Source: Turkey-Cucumber Roll Ups
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3. Turkey and Cheese Skewers
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Source: No Buns, No Problem: 20
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4. Cucumber Turkey Sandwiches
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Source: spur of the moments: HOME
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Cucumber Turkey Sandwiches are a great option for girls watching their carbs. This delicious sandwich is a great way to get the protein and nutrients you need without the added carbs from bread. The sandwich is made with fresh cucumbers, slices of turkey, and your favorite condiments. The cucumbers provide a cool and crunchy texture, while the turkey adds a savory flavor. You can top the sandwich with mayonnaise, mustard, or even a homemade spread.
Cucumber Turkey Sandwiches are a great choice for a light lunch or dinner. They are low in calories and fat, and can be prepared quickly. The cucumbers provide a good source of fiber, vitamins, and minerals. The turkey is a lean source of protein, and the condiments add flavor and creaminess. You can also add other vegetables or greens to the sandwich for added nutrition.
This sandwich is perfect for girls watching their carbs because it is a healthier alternative to traditional sandwiches. It is also a great option for those who are trying to cut down on carbs but still want to enjoy a delicious meal. The cucumber and turkey provide a satisfying combination of flavors and textures, and the condiments add a delicious creaminess.
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5. Apple Cheese Wraps
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Source: Apple Cheese Wraps Weelicious
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6. Raw Nori Wraps
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Source: No Buns, No Problem: 20
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7. Spring Roll Sandwiches
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Source: Thinking...
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8. Turkey Sandwich Kebabs with Pickles
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Source: Turkey Sandwich Kebabs
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9. Low-Carb Smoked Turkey & Cucumber Sandwiches
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Source: The Kitchen is My Playground
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10. Cold Cuts with Tomatoes
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Source: Sandwich Skewers
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11. Mediterranean Chicken Lettuce Wrap Tacos
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Source: Thinking...
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12. Sweet Potato Grilled Cheese
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Source: Ripped Recipes - Sweet Potato
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13. BLT Turkey Lettuce Wrap
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Source: BLT Turkey Lettuce Wrap
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14. Breadless Grilled Cheese Sandwich
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Source: Top 10 Awesome No Bread
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15. Tuna Salad Lettuce Wraps
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Source: Tuna Salad Lettuce Wraps
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16. Apple Peanut Butter Sandwiches
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Source: Super Fun Breakfast Ideas
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17. Tomato and Mozzarella Stacks
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Source: 15 No-Bread Sandwiches
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18. Tomato Bun Burgers
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Source: BodyRock.TV The Home Workout Movement
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19. Portobello Mushroom Sandwich
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Source: BodyRock.TV The Home Workout Movement
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20. Cucumber with Ham and Cheese
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21. Egg Salad in Lettuce Cups
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Source: Thinking...
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22. Eggplant Bread
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Source: demotivateur.fr
Which one will be in your lunchbox today?
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