You have tried every workout routine under the stars, dabbled with every diet but yet you are still struggling to lose weight. You might be frustrated. And as you weigh yourself, looking to see a drop, it is quite the opposite. In fact, instead of losing weight you are actually gaining weight. Starting with a strict food plan, you have stayed on track so why in the world are you gaining weight? This is a girl’s worst nightmare, like she is stuck in a fat suit forever. Well before you give up on your efforts and settle for not achieving your goals, let me share with you just why you are gaining weight and then we can tackle this with these awe-inspiring tips that will supercharge you to lose weight and get in your best shape!
1. Poor Eating Choices
You choose to eat pizza for lunch knowing it is not the healthy choice. And when dinner rolls around you dine out and eat the healthiest of what you know. All the meanwhile you know you are making poor eating choices that do anything but support your goals but you continue to go down this crooked path. Get on track and toss those empty calories out of your home for a lean, sculpted body!