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Diet

Discover healthy eating habits, diet plans, and nutrition advice to maintain a balanced lifestyle

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9 Common Mens Health Problems to Look out for ...

diet

9 Common Mens Health Problems to Look out for ...

Nov 27

Kati

7 Healthy Dessert Ideas for Thanksgiving ...

diet

7 Healthy Dessert Ideas for Thanksgiving ...

Nov 22

Taji

7 Beverages That Are Diet-Friendly and Wont Affect Your Waistline ...

diet

7 Beverages That Are Diet-Friendly and Wont Affect Your Waistline ...

Nov 22

Heather

Bad Signs Youre Eating Too Many Carbs  ...

diet

Bad Signs Youre Eating Too Many Carbs ...

Nov 22

Sonya

9 Ways to Overcome Your Diet Obsessions ...

diet

9 Ways to Overcome Your Diet Obsessions ...

Nov 22

Heather

10 Ways to Lose Weight by Cutting the Budget ...

diet

10 Ways to Lose Weight by Cutting the Budget ...

Nov 19

Neecey

7 Ways Your Childhood Can Reveal about Your Relationship with Food ...

diet

7 Ways Your Childhood Can Reveal about Your Relationship with Food ...

Nov 11

Heather

Trivia

9 Interesting Points of the Nutritarian Diet That You Can Benefit from ...

diet

9 Interesting Points of the Nutritarian Diet That You Can Benefit from ...

Nov 10

Heather

How to Eat like a Nutritionist for Girls Taking on a Healthier Lifestyle ...

diet

How to Eat like a Nutritionist for Girls Taking on a Healthier Lifestyle ...

Nov 08

Sonya

23 Healthy Ways to Lose Weight ...

diet

23 Healthy Ways to Lose Weight ...

Oct 30

Kati

7 Dietary Rules You Dont Want to Forget ...

diet

7 Dietary Rules You Dont Want to Forget ...

Oct 29

Tara

13 Healthiest Milks for Girls Who Love Their Body ...

diet

13 Healthiest Milks for Girls Who Love Their Body ...

Oct 27

Neecey

8 Easy Tips to Improve Your Meals and Eat Healthier ...

diet

8 Easy Tips to Improve Your Meals and Eat Healthier ...

Oct 22

Ashlee

Yummy Reasons Why Peanut Butter  is Good for You ...

diet

Yummy Reasons Why Peanut Butter is Good for You ...

Oct 19

Leiann

Healthy Noodle Recipes from Costco ...

diet

Healthy Noodle Recipes from Costco ...

Oct 15

Lyndsie

Fool Proof Ways to Deal when Suffering from a Food Hangover  ...

diet

Fool Proof Ways to Deal when Suffering from a Food Hangover ...

Oct 10

Cassandra

Drinks That Are Worse for You to Choose than Soda ...

diet

Drinks That Are Worse for You to Choose than Soda ...

Oct 05

Eliza

How to Have the Perfect Breakfast to Start the Day Right ...

diet

How to Have the Perfect Breakfast to Start the Day Right ...

Oct 02

Glenys

9 Ways Oatmeal Helps You Lose Weight on a Diet ...

diet

9 Ways Oatmeal Helps You Lose Weight on a Diet ...

Sep 28

Heather

Quick Knowledgefor the Girls Interested in Mini Fasting   ...

diet

Quick Knowledgefor the Girls Interested in Mini Fasting ...

Sep 27

Eliza

How to Help Stop Your Junk Food Addiction ...

diet

How to Help Stop Your Junk Food Addiction ...

Sep 27

Tara

How to Conquer Emotional Eating  for Girls Fed up with It ...

diet

How to Conquer Emotional Eating for Girls Fed up with It ...

Sep 08

Sonya

7 Extremely Delicious Low Sodium Recipes ...

diet

7 Extremely Delicious Low Sodium Recipes ...

Sep 07

Diana

15 Worst Foods for Your Hips ...

diet

15 Worst Foods for Your Hips ...

Aug 30

Mercy

9 Best Foods for Your Skin ...

diet

9 Best Foods for Your Skin ...

Aug 29

Mercy

7 Fat Burning Foods That Will Trim down Your Thighs ...

diet

7 Fat Burning Foods That Will Trim down Your Thighs ...

Aug 24

Lyndsie

10 Need to Know  Nutrion Facts for the Healthy Girl ...

diet

10 Need to Know Nutrion Facts for the Healthy Girl ...

Aug 24

Lauren

7 Telling Signs You Gained Weight ...

diet

7 Telling Signs You Gained Weight ...

Aug 16

Lisa

7 Flavorful Low Cal Condiments  for Girls Watching What They Eat ...

diet

7 Flavorful Low Cal Condiments for Girls Watching What They Eat ...

Aug 07

Eliza

10 Top Exercises for Losing Butt Fat Fast ...

diet

10 Top Exercises for Losing Butt Fat Fast ...

Aug 05

Melanie

Clear Skin Diet - 5 Foods to Avoid ...

diet

Clear Skin Diet - 5 Foods to Avoid ...

Aug 05

Associate

Interesting  Facts You Probably Didnt Know about Protein  ...

diet

Interesting Facts You Probably Didnt Know about Protein ...

Jul 28

Eliza

7 Genius Ways to Digging in and Staying Healthy for Girls on Their Own Journey ...

diet

7 Genius Ways to Digging in and Staying Healthy for Girls on Their Own Journey ...

Jul 26

Tara

7 Great Ways to Take on Veganism  without Depriving Yourself of the Good Stuff ...

diet

7 Great Ways to Take on Veganism without Depriving Yourself of the Good Stuff ...

Jul 21

Tara

Genius Ways to Get Children to Eat More Vegetables  ...

diet

Genius Ways to Get Children to Eat More Vegetables ...

Jul 20

Glenys

Health Foods You Should Never Eat for Ladies Who Want to Be Their Best ...

diet

Health Foods You Should Never Eat for Ladies Who Want to Be Their Best ...

Jul 19

EmMa

Every Woman Needs This Much Fiber in Her Diet  ...

diet

Every Woman Needs This Much Fiber in Her Diet ...

Jul 17

Eliza

55 Healthiest Foods for Losing Weight ...

diet

55 Healthiest Foods for Losing Weight ...

Jul 17

Katie

Delicious Foods to Eat to Naturally Reduce Your Cholesterol ...

diet

Delicious Foods to Eat to Naturally Reduce Your Cholesterol ...

Jul 07

Lydia

Spices for Your Food That Are Delicious and Benefit Your Health  ...

diet

Spices for Your Food That Are Delicious and Benefit Your Health ...

Jul 05

Eliza

The Well Stocked Kitchen for a Low-fat Diet ...

diet

The Well Stocked Kitchen for a Low-fat Diet ...

Jul 04

Glenys

15 Worst Things to Eat before Bed ...

diet

15 Worst Things to Eat before Bed ...

Jun 30

Vladlena

How High Fibre  Foods Can Prevent Overeating ...

diet

How High Fibre Foods Can Prevent Overeating ...

Jun 29

Glenys

8 Fantastic Tips on How to Lose Thigh Fat ...

diet

8 Fantastic Tips on How to Lose Thigh Fat ...

Jun 20

Neecey

6 Most Famous Kinds of Italian Cheese ...

diet

6 Most Famous Kinds of Italian Cheese ...

Jun 20

Amanda

How do I Stop Binge Eating

diet

How do I Stop Binge Eating

Jun 19

Vladlena

7 Ways to Be a Part Time Vegetarian ...

diet

7 Ways to Be a Part Time Vegetarian ...

Jun 18

Tara

7 Simple Ways to Eat Right  when Cooking Isnt Your Forte ...

diet

7 Simple Ways to Eat Right when Cooking Isnt Your Forte ...

Jun 14

Alison

7 Ways to Tackle Eating out of Boredom ...

diet

7 Ways to Tackle Eating out of Boredom ...

Jun 14

Rosalina

Keto Diet - Everything You Need to Know to Finally Lose Weight ...

diet

Keto Diet - Everything You Need to Know to Finally Lose Weight ...

Jun 13

Associate

7 Quick but Nutritious Breakfast Ideas ...

diet

7 Quick but Nutritious Breakfast Ideas ...

Jun 11

Jennifer

9 Diet Rules for Men ...

diet

9 Diet Rules for Men ...

Jun 11

Jennifer

 Popular Diet Foods That Are Sneakily Loaded with Calories ...

diet

Popular Diet Foods That Are Sneakily Loaded with Calories ...

Jun 11

Alicia

18 Ways to Lose Weight when in College ...

diet

18 Ways to Lose Weight when in College ...

Jun 10

Jennifer

If You Are Juicing These Juicing Secrets Will Make a World of a Difference ...

diet

If You Are Juicing These Juicing Secrets Will Make a World of a Difference ...

Jun 05

Sarah

7 Truths about Fat You Need to Know to Lose Weight ...

diet

7 Truths about Fat You Need to Know to Lose Weight ...

Jun 03

Heather

7 Low-Calorie Coffee Drinks ...

diet

7 Low-Calorie Coffee Drinks ...

Jun 01

Jennifer

13 Ways to Slow down Metabolism ...

diet

13 Ways to Slow down Metabolism ...

May 31

Melanie

Genius Ways to Give Your Metabolism the Charge up It Needs ...

diet

Genius Ways to Give Your Metabolism the Charge up It Needs ...

May 28

Neecey

8 Reasons Your Man May Not like You Dieting ...

diet

8 Reasons Your Man May Not like You Dieting ...

May 26

Neecey

Top 15 High Calorie Recipes ...

diet

Top 15 High Calorie Recipes ...

May 23

Kati

22 Bunless Sandwiches for Girls Watching Their Carbs ...

diet

22 Bunless Sandwiches for Girls Watching Their Carbs ...

May 18

Eliza

17 Ways to Naturally Suppress Your Appetite for Girls Who Get Cravings ...

diet

17 Ways to Naturally Suppress Your Appetite for Girls Who Get Cravings ...

May 17

Neecey

7 Reasons Dieting Doesnt Work for Most People ...

diet

7 Reasons Dieting Doesnt Work for Most People ...

May 14

Laura

The Top 10 Superfoods Every Woman Should Have in Her Kitchen ...

diet

The Top 10 Superfoods Every Woman Should Have in Her Kitchen ...

May 14

Eliza

7 High Protein Cocktails for after a Workout ...

diet

7 High Protein Cocktails for after a Workout ...

May 12

Jennifer

Is Smoked Salmon Healthy - SmokeySteakRanch ...

diet

Is Smoked Salmon Healthy - SmokeySteakRanch ...

May 12

HG

A Girls Guide to Vegan Protein  Sources for Those Taking on a Healthier Lifestyle ...

diet

A Girls Guide to Vegan Protein Sources for Those Taking on a Healthier Lifestyle ...

May 08

Anastasia

7 Ways to Heal Your Broken Relationship with Food ...

diet

7 Ways to Heal Your Broken Relationship with Food ...

May 06

Heather

Everyday Things Youre Doing That Are Slowing Your Metabolism ...

diet

Everyday Things Youre Doing That Are Slowing Your Metabolism ...

May 05

Neecey

Juicing 101 an Intro Guide on What You Need to Know ...

diet

Juicing 101 an Intro Guide on What You Need to Know ...

May 04

Leiann

7 Reasons Raw Honey is Good for You ...

diet

7 Reasons Raw Honey is Good for You ...

May 03

Aprille

7 Tips for Eating Lunch at Your Desk ...

diet

7 Tips for Eating Lunch at Your Desk ...

May 02

Ashley

10 Ways to Beat Dysfunctional Eating Habits ...

diet

10 Ways to Beat Dysfunctional Eating Habits ...

May 01

Neecey

11 Food Additives to Avoid ...

diet

11 Food Additives to Avoid ...

Apr 29

Jordan

7 Genius Tips for Eating Well in Your 30s ...

diet

7 Genius Tips for Eating Well in Your 30s ...

Apr 28

Taji

10 Signs You Will Lose Weight Fast ...

diet

10 Signs You Will Lose Weight Fast ...

Apr 27

Kati

7 Things to Keep in Mind about Whole Grains ...

diet

7 Things to Keep in Mind about Whole Grains ...

Apr 26

Heather

7 Worst Things to Order at Coffee Shops for Your Weight ...

diet

7 Worst Things to Order at Coffee Shops for Your Weight ...

Apr 24

Heather

10 Best Low-Carb Snack Ideas ...

diet

10 Best Low-Carb Snack Ideas ...

Apr 23

Christina

50 Best Chocolate Desserts - Your Ultimate Chocolate Dessert Guide ...

diet

50 Best Chocolate Desserts - Your Ultimate Chocolate Dessert Guide ...

Apr 21

Olga

7 Common Mistakes when Creating a Diet Plan ...

diet

7 Common Mistakes when Creating a Diet Plan ...

Apr 18

Juliana

7 Mistakes Dieters Make ...

diet

7 Mistakes Dieters Make ...

Apr 14

Jordin

Important Reasons to Start Eating Healthy in Your 20s ...

diet

Important Reasons to Start Eating Healthy in Your 20s ...

Apr 09

Taji

Why You Never Want to Go on a Totally Fat Free Diet ...

diet

Why You Never Want to Go on a Totally Fat Free Diet ...

Apr 08

Eliza

9 Tips to Remember from the Fast Metabolism Diet ...

diet

9 Tips to Remember from the Fast Metabolism Diet ...

Apr 07

Lisa

Heres the Military Diet for Women Whove Tried Everything else to Lose Weight ...

diet

Heres the Military Diet for Women Whove Tried Everything else to Lose Weight ...

Apr 06

Eliza

8 Tips on How to Stay Lean Year round ...

diet

8 Tips on How to Stay Lean Year round ...

Apr 04

Lauren

9 Things to Try when Diets Dont Work ...

diet

9 Things to Try when Diets Dont Work ...

Apr 01

Heather

10 Healthy Foods You Actually Should Be Using to Fuel Your Body ...

diet

10 Healthy Foods You Actually Should Be Using to Fuel Your Body ...

Mar 29

Eliza

7 Signs Your Diet is Unhealthy and Too Extreme ...

diet

7 Signs Your Diet is Unhealthy and Too Extreme ...

Mar 27

Heather

Is the Pegan Diet Right for You

diet

Is the Pegan Diet Right for You

Mar 27

Eliza

7 Top Diet Plans to Try ...

diet

7 Top Diet Plans to Try ...

Mar 24

Melanie

Why You Should Keep a Food Diary to Lose Weight ...

diet

Why You Should Keep a Food Diary to Lose Weight ...

Mar 20

Heather

10 Things You Need to Know for Girls considering Becoming Vegan  ...

diet

10 Things You Need to Know for Girls considering Becoming Vegan ...

Mar 18

Eliza

5 Understandable Reasons to Start Eating Healthy when Youre Young ...

diet

5 Understandable Reasons to Start Eating Healthy when Youre Young ...

Mar 16

Leah

7 Reasons Why Dieting Doesnt Always Work ...

diet

7 Reasons Why Dieting Doesnt Always Work ...

Mar 08

Tara

7 Reasons Why You Need More Potatoes  in Your Diet ...

diet

7 Reasons Why You Need More Potatoes in Your Diet ...

Mar 05

Eliza

Heres How You Can Eat Lots of Pizza and Still Stay Skinny ...

diet

Heres How You Can Eat Lots of Pizza and Still Stay Skinny ...

Mar 05

Eliza

7 Tips for Selecting a Nutrition Plan to Find the Best One for You ...

diet

7 Tips for Selecting a Nutrition Plan to Find the Best One for You ...

Mar 01

Heather

The Best Fruits and Veggies  for Your Body ...

diet

The Best Fruits and Veggies for Your Body ...

Feb 27

Eliza

30 Amazing Benefits of a Vegan Diet  ...

diet

30 Amazing Benefits of a Vegan Diet ...

Feb 23

Megan

7 Breakfast Habits to Lose in Order to Lose ...

diet

7 Breakfast Habits to Lose in Order to Lose ...

Feb 23

Ashley

7 Ways to Deal with Eating Differently than Others ...

diet

7 Ways to Deal with Eating Differently than Others ...

Feb 21

Heather

7 Tips for Controlling Your Portion Sizes ...

diet

7 Tips for Controlling Your Portion Sizes ...

Feb 21

Ashley

7 Cooking Mistakes to Avoid While Dieting ...

diet

7 Cooking Mistakes to Avoid While Dieting ...

Feb 19

Heather

Beneficial Power Foods  Your Diet Should Include ...

diet

Beneficial Power Foods Your Diet Should Include ...

Feb 07

Karen

23 Types of Salad Leaves Every Dieter Should Know ...

diet

23 Types of Salad Leaves Every Dieter Should Know ...

Feb 05

Neecey

7 Simple Strategies to Make Changes to Your Diet ...

diet

7 Simple Strategies to Make Changes to Your Diet ...

Jan 26

Heather

Lifesaving Diet Tips for Girls Who Need a Boost of Motivation ...

diet

Lifesaving Diet Tips for Girls Who Need a Boost of Motivation ...

Jan 25

Megan

Foolproof Tips for Sticking to Your Diet This Year ...

diet

Foolproof Tips for Sticking to Your Diet This Year ...

Jan 20

Taji

9 Clean Eating Mistakes You Could Be Making ...

diet

9 Clean Eating Mistakes You Could Be Making ...

Jan 08

Taji

Swaps to Try if You Instantly  Want Healthier Meals ...

diet

Swaps to Try if You Instantly Want Healthier Meals ...

Jan 08

Eliza

7 Ways to Avoid Snacking at Night ...

diet

7 Ways to Avoid Snacking at Night ...

Jan 05

Heather

9 Reasons Why Your Diet is Failing You ...

diet

9 Reasons Why Your Diet is Failing You ...

Jan 03

Taji

11 Best Dairy Free Christmas Desserts ...

diet

11 Best Dairy Free Christmas Desserts ...

Dec 21

Karina

Tips to Drinking  Meal Replacements for the Girls Wanting a Different Option  ...

diet

Tips to Drinking Meal Replacements for the Girls Wanting a Different Option ...

Dec 20

Leiann

9 Most Overlooked Reasons for Gaining Weight ...

diet

9 Most Overlooked Reasons for Gaining Weight ...

Dec 18

Heather

9 Ways to Foster a Healthy Relationship with Food ...

diet

9 Ways to Foster a Healthy Relationship with Food ...

Dec 15

Kelly

21 Tips for Improving  the Health of Your Cooking and You ...

diet

21 Tips for Improving the Health of Your Cooking and You ...

Dec 15

Eliza

9 Tips for Keeping a Diet Friendly Purse ...

diet

9 Tips for Keeping a Diet Friendly Purse ...

Dec 12

Heather

7 Signs Your Diet Desperately Needs a Makeover ...

diet

7 Signs Your Diet Desperately Needs a Makeover ...

Dec 10

Heather

Here Are the Magic Tricks to Fat Proofing Your Entire Life ...

diet

Here Are the Magic Tricks to Fat Proofing Your Entire Life ...

Dec 09

Tara

11 Ways to Know if Your Diet is Healthy or Not ...

diet

11 Ways to Know if Your Diet is Healthy or Not ...

Dec 08

Heather

34 Best Gerd Recipes ...

diet

34 Best Gerd Recipes ...

Dec 08

Holly

Ill Drink to That  Spa Water for Tasty Rehydration ...

diet

Ill Drink to That Spa Water for Tasty Rehydration ...

Dec 06

Leiann

9 Comforting Soup Recipes ...

diet

9 Comforting Soup Recipes ...

Nov 29

Aprille

8 Healthy High Fat Foods You Neednt Avoid ...

diet

8 Healthy High Fat Foods You Neednt Avoid ...

Nov 12

Heather

11 Ways to Permanently Change Your Eating Habits for the Better ...

diet

11 Ways to Permanently Change Your Eating Habits for the Better ...

Nov 11

Ashley

7 Smart Tips for Eating Dairy if Youre on a Diet ...

diet

7 Smart Tips for Eating Dairy if Youre on a Diet ...

Nov 08

Heather

The Best Nutrients for Girls Who Are Super Stressed out ...

diet

The Best Nutrients for Girls Who Are Super Stressed out ...

Nov 06

Eliza

7 Reasons the Paleo Diet Doesnt Work for Everyone ...

diet

7 Reasons the Paleo Diet Doesnt Work for Everyone ...

Nov 05

Heather

The 10 Healthiest Vegetables You Should Be Eating ...

diet

The 10 Healthiest Vegetables You Should Be Eating ...

Oct 10

Sonya

Clean Eating Recipes Youll Enjoy  Especially in Winter ...

diet

Clean Eating Recipes Youll Enjoy Especially in Winter ...

Oct 09

Teresa

Delicious Ways to Make Every Meal Nutritious for Girls Looking to Eat Healthier ...

diet

Delicious Ways to Make Every Meal Nutritious for Girls Looking to Eat Healthier ...

Oct 05

Tara

Five Best Foods for Womens Health ...

diet

Five Best Foods for Womens Health ...

Sep 23

Vanessa

The Health Benefits  of Eating Eggs  ...

diet

The Health Benefits of Eating Eggs ...

Sep 06

Leiann

8 Restaurants with Weight Watchers-Approved Menus ...

diet

8 Restaurants with Weight Watchers-Approved Menus ...

Aug 21

Jennifer

5 Clean Eating Breakfast Ideas for Women Who Want a Healthier Diet ...

diet

5 Clean Eating Breakfast Ideas for Women Who Want a Healthier Diet ...

Jul 25

EmMa

7 Excellent Reasons to Stop Drinking Soda for Good ...

diet

7 Excellent Reasons to Stop Drinking Soda for Good ...

Jul 14

Jennifer

7 Bad Habits to Avoid if You Suffer from a Slow Metabolism ...

diet

7 Bad Habits to Avoid if You Suffer from a Slow Metabolism ...

Jul 10

Eliza

14 Fab Ways to Prevent Overeating for Girls Who Know the Struggle ...

diet

14 Fab Ways to Prevent Overeating for Girls Who Know the Struggle ...

Jul 08

Katt

How to Deal with Your Toughest Cravings  ...

diet

How to Deal with Your Toughest Cravings ...

Jul 08

Neecey

Unlocking the Truth to Common Nutrition Myths Right Here ...

diet

Unlocking the Truth to Common Nutrition Myths Right Here ...

Jul 06

Tara

How to Eat Healthy on a Budget ...

diet

How to Eat Healthy on a Budget ...

Jul 05

Neecey

7 Cravings and Their Hidden Meanings ...

diet

7 Cravings and Their Hidden Meanings ...

Jul 01

Kati

Top 20 High Protein Foods ...

diet

Top 20 High Protein Foods ...

Jun 30

Kati

10 Liposuction Pros and Cons ...

diet

10 Liposuction Pros and Cons ...

Jun 30

Melanie

10 Best Finger Foods for Your Party ...

diet

10 Best Finger Foods for Your Party ...

Jun 30

Melanie

Most Terrible Meals to Skip from Your Favorite Chain ...

diet

Most Terrible Meals to Skip from Your Favorite Chain ...

Jun 29

Lauren

10 Delicious Desserts with Least Calories ...

diet

10 Delicious Desserts with Least Calories ...

Jun 23

ave

10 Facts about How Colors Affect Your Appetite ...

diet

10 Facts about How Colors Affect Your Appetite ...

Jun 23

Kati

21 Top Exercises to Lose Weight ...

diet

21 Top Exercises to Lose Weight ...

Jun 18

Kati

DoFasting Review Losing Weight With Intermittent Fastingย ...

diet

DoFasting Review Losing Weight With Intermittent Fastingย ...

Jun 18

Associate

37 Yummy Lettuce Wraps  for Girls Ditching Carbs ...

diet

37 Yummy Lettuce Wraps for Girls Ditching Carbs ...

Jun 03

Eliza

15 Essential Nutrients Your Body Needs to Function ...

diet

15 Essential Nutrients Your Body Needs to Function ...

May 25

Neecey

10 Tips on How to Stick to Your Diet at Work ...

diet

10 Tips on How to Stick to Your Diet at Work ...

May 22

Jennifer

Hungry Girls Should Eat These Delicious Foods to Stay Fuller for Longer  ...

diet

Hungry Girls Should Eat These Delicious Foods to Stay Fuller for Longer ...

May 09

Neecey

Healthy Ways to Gain Weight for Girls Looking to Bulk up the Right Way ...

diet

Healthy Ways to Gain Weight for Girls Looking to Bulk up the Right Way ...

May 07

Neecey

7 Unhealthy Foods That Are Bad for Your Diet ...

diet

7 Unhealthy Foods That Are Bad for Your Diet ...

Apr 30

Paula

7 Ways Your Diet Affects Your Skin ...

diet

7 Ways Your Diet Affects Your Skin ...

Apr 30

Heather

Here is What Healthy People Know about Their Metabolism ...

diet

Here is What Healthy People Know about Their Metabolism ...

Apr 26

Neecey

7 Foods Girls with Anxiety Should Be Eating to Help Them Deal ...

diet

7 Foods Girls with Anxiety Should Be Eating to Help Them Deal ...

Apr 23

Eliza

10 Tips on How to Eat and Still Be Losing Weight ...

diet

10 Tips on How to Eat and Still Be Losing Weight ...

Apr 17

Jennifer

12 Most Surprising Fattening Foods ...

diet

12 Most Surprising Fattening Foods ...

Apr 09

Jennifer

25 Helpful Tips to Tighten Skin without Surgery after Weight Loss ...

diet

25 Helpful Tips to Tighten Skin without Surgery after Weight Loss ...

Apr 06

Melanie

7 Ways to Change Unhealthy Eating Habits ...

diet

7 Ways to Change Unhealthy Eating Habits ...

Apr 03

Ashley

Make Drinks a Healthy Part of Your Meal Plan ...

diet

Make Drinks a Healthy Part of Your Meal Plan ...

Apr 02

Eliza

10 Foods to Absolutely Avoid if Youre Looking to Get Healthy ...

diet

10 Foods to Absolutely Avoid if Youre Looking to Get Healthy ...

Mar 21

Eliza

Protein Packed Breakfasts to Fuel You until Lunch ...

diet

Protein Packed Breakfasts to Fuel You until Lunch ...

Mar 15

Eliza

Delicious Low Cal Substitutes for when Youre Sick of Just Water ...

diet

Delicious Low Cal Substitutes for when Youre Sick of Just Water ...

Feb 26

Taji

Trick Yourself into Eating Less if You Want to Lose Weight ...

diet

Trick Yourself into Eating Less if You Want to Lose Weight ...

Feb 11

Valencia

10 Most Delicious Pancake Recipes ...

diet

10 Most Delicious Pancake Recipes ...

Feb 07

Kati

7 Ways to Let Go and Reach Your Happy Weight ...

diet

7 Ways to Let Go and Reach Your Happy Weight ...

Feb 06

Heather

30 More Ways to Burn 100 Calories Easily ...

diet

30 More Ways to Burn 100 Calories Easily ...

Feb 01

Neecey

10 Things You Need for Fast Weight Loss ...

diet

10 Things You Need for Fast Weight Loss ...

Feb 01

Olga

8 Popular Diets - Which Ones Work

diet

8 Popular Diets - Which Ones Work

Jan 31

Talynn

12 Easy Ways to Not Put Weight during Holidays ...

diet

12 Easy Ways to Not Put Weight during Holidays ...

Jan 27

Grace

7 Benefits of Fasting That Are Worth Looking into ...

diet

7 Benefits of Fasting That Are Worth Looking into ...

Jan 24

Heather

7 Tricks for Lowering Your Appetite at Night to Help Keep You from Raiding the Fridge ...

diet

7 Tricks for Lowering Your Appetite at Night to Help Keep You from Raiding the Fridge ...

Jan 24

Heather

7 Unrealistic Diet Claims out There You Need to Ignore ...

diet

7 Unrealistic Diet Claims out There You Need to Ignore ...

Jan 24

Heather

7 Apps for Healthy Eating ...

diet

7 Apps for Healthy Eating ...

Jan 21

Heather

25 Ways to Beat the Bloat ...

diet

25 Ways to Beat the Bloat ...

Jan 05

Neecey

26 Ways to Trick Your Brain  into Feeling Full ...

diet

26 Ways to Trick Your Brain into Feeling Full ...

Jan 05

Neecey

12 Best Ways to Lose Weight ...

diet

12 Best Ways to Lose Weight ...

Jan 03

Katie

How to Stick to Your New Years Resolution of Eating Better ...

diet

How to Stick to Your New Years Resolution of Eating Better ...

Dec 29

Neecey

7 Worst Diet Tips That You Should Ignore Now ...

diet

7 Worst Diet Tips That You Should Ignore Now ...

Dec 03

Heather

Eat Healthier by Setting These New Years Resolutions for Yourself ...

diet

Eat Healthier by Setting These New Years Resolutions for Yourself ...

Dec 03

Neecey

7 Reasons the Paleo Diet Isnt for Everyone and How to Decide if It Will Work for You ...

diet

7 Reasons the Paleo Diet Isnt for Everyone and How to Decide if It Will Work for You ...

Nov 30

Heather

7 Most Popular Hollywood Diets ...

diet

7 Most Popular Hollywood Diets ...

Nov 27

Neha

10 Most Popular Diets - Have You Been on One ..

diet

10 Most Popular Diets - Have You Been on One ..

Nov 22

Kati

7 Delicious Diet Desserts ...

diet

7 Delicious Diet Desserts ...

Nov 19

Jenny

13 Weight Loss Commandments ...

diet

13 Weight Loss Commandments ...

Nov 18

Heather

This is How to Get Ready for Thanksgiving for Girls Who do Not Want to Put on Weight ...

diet

This is How to Get Ready for Thanksgiving for Girls Who do Not Want to Put on Weight ...

Nov 15

Tara

Top Tips for a Happy Healthy Thanksgiving ...

diet

Top Tips for a Happy Healthy Thanksgiving ...

Nov 12

Taji

7 Ways to Detox and Cleanse Your Body ...

diet

7 Ways to Detox and Cleanse Your Body ...

Nov 01

Mishka

13 Overlooked Ways to Lose Weight That You Should Try ...

diet

13 Overlooked Ways to Lose Weight That You Should Try ...

Oct 08

Heather

21 Healthy Breakfast Ideas ...

diet

21 Healthy Breakfast Ideas ...

Oct 07

Katie

10 Ways How Water Helps You to Lose Weight ...

diet

10 Ways How Water Helps You to Lose Weight ...

Sep 26

Kati

31 Ways to Put on Weight Fast ...

diet

31 Ways to Put on Weight Fast ...

Sep 25

Kati

19 Tips on How to Lose Leg Fat Fast ...

diet

19 Tips on How to Lose Leg Fat Fast ...

Sep 25

Melanie

How to Detox  from That Huge Calorie Bomb ...

diet

How to Detox from That Huge Calorie Bomb ...

Sep 23

Alicia

Awesome Reasons All Women Should Adopt Meatless Mondays  ...

diet

Awesome Reasons All Women Should Adopt Meatless Mondays ...

Sep 21

Neecey

5 Tips on Resisting the Food Temptation ...

diet

5 Tips on Resisting the Food Temptation ...

Sep 01

Mabelle

12 Ways to Get Rid of Neck Fat Fast ...

diet

12 Ways to Get Rid of Neck Fat Fast ...

Aug 30

Melanie

10 Best Breakfast Foods to Lose Weight ...

diet

10 Best Breakfast Foods to Lose Weight ...

Aug 27

Jennifer

12 Delicious Low Calorie Foods ...

diet

12 Delicious Low Calorie Foods ...

Aug 27

Grace

12 Top Exercises for Losing Leg Fat Fast ...

diet

12 Top Exercises for Losing Leg Fat Fast ...

Aug 23

Melanie

10 Worst Foods to Eat when on a Diet ...

diet

10 Worst Foods to Eat when on a Diet ...

Aug 23

Lyndsie

10 Most Delicious Cheesecake Recipes ...

diet

10 Most Delicious Cheesecake Recipes ...

Aug 22

Bevs

Life-Changing Benefits Girls Thinking of Going Vegan Should Know ...

diet

Life-Changing Benefits Girls Thinking of Going Vegan Should Know ...

Aug 21

Alison

6 Types of Diet - Which Ones Right for You

diet

6 Types of Diet - Which Ones Right for You

Aug 20

Jennifer

13 Most Extreme Ways to Lose Weight ...

diet

13 Most Extreme Ways to Lose Weight ...

Aug 17

Kati

6 Best Low Calorie Snacks ...

diet

6 Best Low Calorie Snacks ...

Aug 14

Dianna

10 Best Weight Gaining Foods ...

diet

10 Best Weight Gaining Foods ...

Aug 13

Kati

7 Addictive Healthy Snacks High in Protein ...

diet

7 Addictive Healthy Snacks High in Protein ...

Aug 06

Tairalyn

7 Delicious and Healthy Recipes for Juicing ...

diet

7 Delicious and Healthy Recipes for Juicing ...

Aug 03

Lisa

8 Best Weight Gaining Foods ...

diet

8 Best Weight Gaining Foods ...

Aug 03

Lyndsie

18 of Todays Packed with Flavor Healthy Eats for Girls Ready to Cook for Themselves ...

diet

18 of Todays Packed with Flavor Healthy Eats for Girls Ready to Cook for Themselves ...

Jul 24

Sophie

13 of Todays Enticing Healthy Eats for Girls Who Are Finally Ready to Control Their Eating Habits ...

diet

13 of Todays Enticing Healthy Eats for Girls Who Are Finally Ready to Control Their Eating Habits ...

Jul 19

Sophie

12 of Todays Flavorsome Healthy Eats for Girls Who Love Nutritious Foods ...

diet

12 of Todays Flavorsome Healthy Eats for Girls Who Love Nutritious Foods ...

Jul 18

Sophie

The Ins and Outs of Weight Gain for Girls Struggling with the Scale ...

diet

The Ins and Outs of Weight Gain for Girls Struggling with the Scale ...

Jul 06

Tara

Magnesium Rich Foods to Munch for Girls Trying to Supercharge Their Health ...

diet

Magnesium Rich Foods to Munch for Girls Trying to Supercharge Their Health ...

Jul 03

Neecey

10 Best Places to Get Your Bariatric Surgery Done in the US ...

diet

10 Best Places to Get Your Bariatric Surgery Done in the US ...

Jun 19

Melanie

10 Pros and Cons of Diet Pills ...

diet

10 Pros and Cons of Diet Pills ...

Jun 17

Melanie

7 Helpful Tips to Make Eating Healthy Simple ...

diet

7 Helpful Tips to Make Eating Healthy Simple ...

May 10

Heather

10 Best Cooking Websites ...

diet

10 Best Cooking Websites ...

May 02

Maria

8 Reasons to Eat More Vegetables ...

diet

8 Reasons to Eat More Vegetables ...

Apr 24

Aprille

7 Reasons Why a Crash Diet is a Bad Idea ...

diet

7 Reasons Why a Crash Diet is a Bad Idea ...

Apr 23

Jordin

7 Things You Should Know How to Cook ...

diet

7 Things You Should Know How to Cook ...

Apr 23

Aprille

7 Fun Food Ideas for Lunch ...

diet

7 Fun Food Ideas for Lunch ...

Apr 22

Aprille

8 Strangest Foods from around the World ...

diet

8 Strangest Foods from around the World ...

Apr 22

Aprille

Top 13 Weight Loss Myths ...

diet

Top 13 Weight Loss Myths ...

Apr 20

Kati

10 Ways to Reduce Calorie Intake ...

diet

10 Ways to Reduce Calorie Intake ...

Apr 20

Jennifer

10 Best Comfort Foods ...

diet

10 Best Comfort Foods ...

Apr 19

Melanie

5 How-tos of Losing Weight and Staying Healthy ...

diet

5 How-tos of Losing Weight and Staying Healthy ...

Apr 19

Amanda

10 Worst Tips for Losing Weight ...

diet

10 Worst Tips for Losing Weight ...

Apr 19

Kati

10 Essential Tips for a Healthy Weight Loss ...

diet

10 Essential Tips for a Healthy Weight Loss ...

Apr 15

Neecey

Heres How to Challenge Yourself to Eat Clean ...

diet

Heres How to Challenge Yourself to Eat Clean ...

Apr 05

Eliza

How to Make the Switch to Whole Grains for a Better Body ...

diet

How to Make the Switch to Whole Grains for a Better Body ...

Mar 31

Eliza

How to Prevent Sugar from Sneaking into Your Food ...

diet

How to Prevent Sugar from Sneaking into Your Food ...

Mar 31

Tara

What Women at a Healthy Weight Eat for Lunch ...

diet

What Women at a Healthy Weight Eat for Lunch ...

Mar 22

Eliza

What Diet 7 Reasons You Need a Cheat Day ...

diet

What Diet 7 Reasons You Need a Cheat Day ...

Mar 21

Alicia

7 Reasons Youre Overweight That No One is Talking about ...

diet

7 Reasons Youre Overweight That No One is Talking about ...

Feb 21

Taji

You Never Knew Youve Been Eating These Foods All Wrong ...

diet

You Never Knew Youve Been Eating These Foods All Wrong ...

Feb 20

Eliza

Lose Weight by following These Tips to Limit Your Carbs ...

diet

Lose Weight by following These Tips to Limit Your Carbs ...

Feb 18

Eliza

Be Smarter  about the Way You Eat Carbs ...

diet

Be Smarter about the Way You Eat Carbs ...

Jan 26

Neecey

Mouthwateringly Delicious Pictures to Inspire Your Venture into Clean Eating ...

diet

Mouthwateringly Delicious Pictures to Inspire Your Venture into Clean Eating ...

Jan 23

Laura

7 Fab Activities to Try Instead of Stress Eating ...

diet

7 Fab Activities to Try Instead of Stress Eating ...

Jan 04

Alicia

46 Healthy Eating Infographics to Use Daily if Youre Looking to Eat Right ...

diet

46 Healthy Eating Infographics to Use Daily if Youre Looking to Eat Right ...

Jan 02

Eliza

Can Eating Too Much Fruit Actually Be a Bad Thing

diet

Can Eating Too Much Fruit Actually Be a Bad Thing

Dec 04

Eliza

7 Things That Will Happen if You Eat Too Much Fast Food ...

diet

7 Things That Will Happen if You Eat Too Much Fast Food ...

Nov 22

Eliza

3 Ways to Resist Sweets for Girls Fighting the Temptation ...

diet

3 Ways to Resist Sweets for Girls Fighting the Temptation ...

Nov 13

Emily

Breakfast is the Most Important Meal of the Day ...

diet

Breakfast is the Most Important Meal of the Day ...

Nov 07

Neecey

Get Healthy with These 17 Gluten-Free Recipes ...

diet

Get Healthy with These 17 Gluten-Free Recipes ...

Nov 03

Pinky

16 of Todays Lush Healthy Eats for Ladies Who Want to Be Healthy ...

diet

16 of Todays Lush Healthy Eats for Ladies Who Want to Be Healthy ...

Nov 02

Sophie

Important Need to Know Facts for Women Starting the Alkaline Diet ...

diet

Important Need to Know Facts for Women Starting the Alkaline Diet ...

Oct 31

Eliza

7 Healthiest Sushi Options to Enjoy ...

diet

7 Healthiest Sushi Options to Enjoy ...

Oct 28

Lauren