category

Diet

Discover healthy eating habits, diet plans, and nutrition advice to maintain a balanced lifestyle

9 Ways Oatmeal Helps You Lose Weight on a Diet ...

diet

9 Ways Oatmeal Helps You Lose Weight on a Diet ...

Heather

Sep 28

Quick Knowledgefor the Girls Interested in Mini Fasting   ...

diet

Quick Knowledgefor the Girls Interested in Mini Fasting ...

Eliza

Sep 27

How to Help Stop Your Junk Food Addiction ...

diet

How to Help Stop Your Junk Food Addiction ...

Tara

Sep 27

How to Conquer Emotional Eating  for Girls Fed up with It ...

diet

How to Conquer Emotional Eating for Girls Fed up with It ...

Sonya

Sep 08

7 Extremely Delicious Low Sodium Recipes ...

diet

7 Extremely Delicious Low Sodium Recipes ...

Diana

Sep 07

15 Worst Foods for Your Hips ...

diet

15 Worst Foods for Your Hips ...

Mercy

Aug 30

9 Best Foods for Your Skin ...

diet

9 Best Foods for Your Skin ...

Mercy

Aug 29

Trivia

7 Fat Burning Foods That Will Trim down Your Thighs ...

diet

7 Fat Burning Foods That Will Trim down Your Thighs ...

Lyndsie

Aug 24

10 Need to Know  Nutrion Facts for the Healthy Girl ...

diet

10 Need to Know Nutrion Facts for the Healthy Girl ...

Lauren

Aug 24

7 Telling Signs You Gained Weight ...

diet

7 Telling Signs You Gained Weight ...

Lisa

Aug 16

7 Flavorful Low Cal Condiments  for Girls Watching What They Eat ...

diet

7 Flavorful Low Cal Condiments for Girls Watching What They Eat ...

Eliza

Aug 07

10 Top Exercises for Losing Butt Fat Fast ...

diet

10 Top Exercises for Losing Butt Fat Fast ...

Melanie

Aug 05

Clear Skin Diet - 5 Foods to Avoid ...

diet

Clear Skin Diet - 5 Foods to Avoid ...

Associate

Aug 05

Interesting  Facts You Probably Didnt Know about Protein  ...

diet

Interesting Facts You Probably Didnt Know about Protein ...

Eliza

Jul 28

7 Genius Ways to Digging in and Staying Healthy for Girls on Their Own Journey ...

diet

7 Genius Ways to Digging in and Staying Healthy for Girls on Their Own Journey ...

Tara

Jul 26

7 Great Ways to Take on Veganism  without Depriving Yourself of the Good Stuff ...

diet

7 Great Ways to Take on Veganism without Depriving Yourself of the Good Stuff ...

Tara

Jul 21

Genius Ways to Get Children to Eat More Vegetables  ...

diet

Genius Ways to Get Children to Eat More Vegetables ...

Glenys

Jul 20

Health Foods You Should Never Eat for Ladies Who Want to Be Their Best ...

diet

Health Foods You Should Never Eat for Ladies Who Want to Be Their Best ...

EmMa

Jul 19

Every Woman Needs This Much Fiber in Her Diet  ...

diet

Every Woman Needs This Much Fiber in Her Diet ...

Eliza

Jul 17

55 Healthiest Foods for Losing Weight ...

diet

55 Healthiest Foods for Losing Weight ...

Katie

Jul 17

Delicious Foods to Eat to Naturally Reduce Your Cholesterol ...

diet

Delicious Foods to Eat to Naturally Reduce Your Cholesterol ...

Lydia

Jul 07

Spices for Your Food That Are Delicious and Benefit Your Health  ...

diet

Spices for Your Food That Are Delicious and Benefit Your Health ...

Eliza

Jul 05

The Well Stocked Kitchen for a Low-fat Diet ...

diet

The Well Stocked Kitchen for a Low-fat Diet ...

Glenys

Jul 04

15 Worst Things to Eat before Bed ...

diet

15 Worst Things to Eat before Bed ...

Vladlena

Jun 30

How High Fibre  Foods Can Prevent Overeating ...

diet

How High Fibre Foods Can Prevent Overeating ...

Glenys

Jun 29

8 Fantastic Tips on How to Lose Thigh Fat ...

diet

8 Fantastic Tips on How to Lose Thigh Fat ...

Neecey

Jun 20

6 Most Famous Kinds of Italian Cheese ...

diet

6 Most Famous Kinds of Italian Cheese ...

Amanda

Jun 20

How do I Stop Binge Eating

diet

How do I Stop Binge Eating

Vladlena

Jun 19

7 Ways to Be a Part Time Vegetarian ...

diet

7 Ways to Be a Part Time Vegetarian ...

Tara

Jun 18

7 Simple Ways to Eat Right  when Cooking Isnt Your Forte ...

diet

7 Simple Ways to Eat Right when Cooking Isnt Your Forte ...

Alison

Jun 14

7 Ways to Tackle Eating out of Boredom ...

diet

7 Ways to Tackle Eating out of Boredom ...

Rosalina

Jun 14

Keto Diet - Everything You Need to Know to Finally Lose Weight ...

diet

Keto Diet - Everything You Need to Know to Finally Lose Weight ...

Associate

Jun 13

7 Quick but Nutritious Breakfast Ideas ...

diet

7 Quick but Nutritious Breakfast Ideas ...

Jennifer

Jun 11

9 Diet Rules for Men ...

diet

9 Diet Rules for Men ...

Jennifer

Jun 11

 Popular Diet Foods That Are Sneakily Loaded with Calories ...

diet

Popular Diet Foods That Are Sneakily Loaded with Calories ...

Alicia

Jun 11

18 Ways to Lose Weight when in College ...

diet

18 Ways to Lose Weight when in College ...

Jennifer

Jun 10

If You Are Juicing These Juicing Secrets Will Make a World of a Difference ...

diet

If You Are Juicing These Juicing Secrets Will Make a World of a Difference ...

Sarah

Jun 05

7 Truths about Fat You Need to Know to Lose Weight ...

diet

7 Truths about Fat You Need to Know to Lose Weight ...

Heather

Jun 03

7 Low-Calorie Coffee Drinks ...

diet

7 Low-Calorie Coffee Drinks ...

Jennifer

Jun 01

13 Ways to Slow down Metabolism ...

diet

13 Ways to Slow down Metabolism ...

Melanie

May 31

Genius Ways to Give Your Metabolism the Charge up It Needs ...

diet

Genius Ways to Give Your Metabolism the Charge up It Needs ...

Neecey

May 28

8 Reasons Your Man May Not like You Dieting ...

diet

8 Reasons Your Man May Not like You Dieting ...

Neecey

May 26

Top 15 High Calorie Recipes ...

diet

Top 15 High Calorie Recipes ...

Kati

May 23

22 Bunless Sandwiches for Girls Watching Their Carbs ...

diet

22 Bunless Sandwiches for Girls Watching Their Carbs ...

Eliza

May 18

17 Ways to Naturally Suppress Your Appetite for Girls Who Get Cravings ...

diet

17 Ways to Naturally Suppress Your Appetite for Girls Who Get Cravings ...

Neecey

May 17

7 Reasons Dieting Doesnt Work for Most People ...

diet

7 Reasons Dieting Doesnt Work for Most People ...

Laura

May 14

The Top 10 Superfoods Every Woman Should Have in Her Kitchen ...

diet

The Top 10 Superfoods Every Woman Should Have in Her Kitchen ...

Eliza

May 14

7 High Protein Cocktails for after a Workout ...

diet

7 High Protein Cocktails for after a Workout ...

Jennifer

May 12

Is Smoked Salmon Healthy - SmokeySteakRanch ...

diet

Is Smoked Salmon Healthy - SmokeySteakRanch ...

HG

May 12

7 Adorable Ways to Decorate a Cake ...

diet

7 Adorable Ways to Decorate a Cake ...

Aprille

May 11

A Girls Guide to Vegan Protein  Sources for Those Taking on a Healthier Lifestyle ...

diet

A Girls Guide to Vegan Protein Sources for Those Taking on a Healthier Lifestyle ...

Anastasia

May 08

7 Ways to Heal Your Broken Relationship with Food ...

diet

7 Ways to Heal Your Broken Relationship with Food ...

Heather

May 06

Everyday Things Youre Doing That Are Slowing Your Metabolism ...

diet

Everyday Things Youre Doing That Are Slowing Your Metabolism ...

Neecey

May 05

Juicing 101 an Intro Guide on What You Need to Know ...

diet

Juicing 101 an Intro Guide on What You Need to Know ...

Leiann

May 04

7 Reasons Raw Honey is Good for You ...

diet

7 Reasons Raw Honey is Good for You ...

Aprille

May 03

7 Tips for Eating Lunch at Your Desk ...

diet

7 Tips for Eating Lunch at Your Desk ...

Ashley

May 02

10 Ways to Beat Dysfunctional Eating Habits ...

diet

10 Ways to Beat Dysfunctional Eating Habits ...

Neecey

May 01

11 Food Additives to Avoid ...

diet

11 Food Additives to Avoid ...

Jordan

Apr 29

7 Genius Tips for Eating Well in Your 30s ...

diet

7 Genius Tips for Eating Well in Your 30s ...

Taji

Apr 28

10 Signs You Will Lose Weight Fast ...

diet

10 Signs You Will Lose Weight Fast ...

Kati

Apr 27

7 Things to Keep in Mind about Whole Grains ...

diet

7 Things to Keep in Mind about Whole Grains ...

Heather

Apr 26

7 Worst Things to Order at Coffee Shops for Your Weight ...

diet

7 Worst Things to Order at Coffee Shops for Your Weight ...

Heather

Apr 24

10 Best Low-Carb Snack Ideas ...

diet

10 Best Low-Carb Snack Ideas ...

Christina

Apr 23

50 Best Chocolate Desserts - Your Ultimate Chocolate Dessert Guide ...

diet

50 Best Chocolate Desserts - Your Ultimate Chocolate Dessert Guide ...

Olga

Apr 21

7 Common Mistakes when Creating a Diet Plan ...

diet

7 Common Mistakes when Creating a Diet Plan ...

Juliana

Apr 18

7 Mistakes Dieters Make ...

diet

7 Mistakes Dieters Make ...

Jordin

Apr 14

Important Reasons to Start Eating Healthy in Your 20s ...

diet

Important Reasons to Start Eating Healthy in Your 20s ...

Taji

Apr 09

Why You Never Want to Go on a Totally Fat Free Diet ...

diet

Why You Never Want to Go on a Totally Fat Free Diet ...

Eliza

Apr 08

9 Tips to Remember from the Fast Metabolism Diet ...

diet

9 Tips to Remember from the Fast Metabolism Diet ...

Lisa

Apr 07

Heres the Military Diet for Women Whove Tried Everything else to Lose Weight ...

diet

Heres the Military Diet for Women Whove Tried Everything else to Lose Weight ...

Eliza

Apr 06

8 Tips on How to Stay Lean Year round ...

diet

8 Tips on How to Stay Lean Year round ...

Lauren

Apr 04

9 Things to Try when Diets Dont Work ...

diet

9 Things to Try when Diets Dont Work ...

Heather

Apr 01

10 Healthy Foods You Actually Should Be Using to Fuel Your Body ...

diet

10 Healthy Foods You Actually Should Be Using to Fuel Your Body ...

Eliza

Mar 29

7 Signs Your Diet is Unhealthy and Too Extreme ...

diet

7 Signs Your Diet is Unhealthy and Too Extreme ...

Heather

Mar 27

Is the Pegan Diet Right for You

diet

Is the Pegan Diet Right for You

Eliza

Mar 27

7 Top Diet Plans to Try ...

diet

7 Top Diet Plans to Try ...

Melanie

Mar 24

Why You Should Keep a Food Diary to Lose Weight ...

diet

Why You Should Keep a Food Diary to Lose Weight ...

Heather

Mar 20

10 Things You Need to Know for Girls considering Becoming Vegan  ...

diet

10 Things You Need to Know for Girls considering Becoming Vegan ...

Eliza

Mar 18

5 Understandable Reasons to Start Eating Healthy when Youre Young ...

diet

5 Understandable Reasons to Start Eating Healthy when Youre Young ...

Leah

Mar 16

7 Reasons Why Dieting Doesnt Always Work ...

diet

7 Reasons Why Dieting Doesnt Always Work ...

Tara

Mar 08

7 Reasons Why You Need More Potatoes  in Your Diet ...

diet

7 Reasons Why You Need More Potatoes in Your Diet ...

Eliza

Mar 05

Heres How You Can Eat Lots of Pizza and Still Stay Skinny ...

diet

Heres How You Can Eat Lots of Pizza and Still Stay Skinny ...

Eliza

Mar 05

7 Tips for Selecting a Nutrition Plan to Find the Best One for You ...

diet

7 Tips for Selecting a Nutrition Plan to Find the Best One for You ...

Heather

Mar 01

The Best Fruits and Veggies  for Your Body ...

diet

The Best Fruits and Veggies for Your Body ...

Eliza

Feb 27

30 Amazing Benefits of a Vegan Diet  ...

diet

30 Amazing Benefits of a Vegan Diet ...

Megan

Feb 23

7 Breakfast Habits to Lose in Order to Lose ...

diet

7 Breakfast Habits to Lose in Order to Lose ...

Ashley

Feb 23

7 Ways to Deal with Eating Differently than Others ...

diet

7 Ways to Deal with Eating Differently than Others ...

Heather

Feb 21

7 Tips for Controlling Your Portion Sizes ...

diet

7 Tips for Controlling Your Portion Sizes ...

Ashley

Feb 21

7 Cooking Mistakes to Avoid While Dieting ...

diet

7 Cooking Mistakes to Avoid While Dieting ...

Heather

Feb 19

Beneficial Power Foods  Your Diet Should Include ...

diet

Beneficial Power Foods Your Diet Should Include ...

Karen

Feb 07

23 Types of Salad Leaves Every Dieter Should Know ...

diet

23 Types of Salad Leaves Every Dieter Should Know ...

Neecey

Feb 05

7 Simple Strategies to Make Changes to Your Diet ...

diet

7 Simple Strategies to Make Changes to Your Diet ...

Heather

Jan 26

Lifesaving Diet Tips for Girls Who Need a Boost of Motivation ...

diet

Lifesaving Diet Tips for Girls Who Need a Boost of Motivation ...

Megan

Jan 25

Foolproof Tips for Sticking to Your Diet This Year ...

diet

Foolproof Tips for Sticking to Your Diet This Year ...

Taji

Jan 20

9 Clean Eating Mistakes You Could Be Making ...

diet

9 Clean Eating Mistakes You Could Be Making ...

Taji

Jan 08

Swaps to Try if You Instantly  Want Healthier Meals ...

diet

Swaps to Try if You Instantly Want Healthier Meals ...

Eliza

Jan 08

7 Ways to Avoid Snacking at Night ...

diet

7 Ways to Avoid Snacking at Night ...

Heather

Jan 05

9 Reasons Why Your Diet is Failing You ...

diet

9 Reasons Why Your Diet is Failing You ...

Taji

Jan 03

11 Best Dairy Free Christmas Desserts ...

diet

11 Best Dairy Free Christmas Desserts ...

Karina

Dec 21

Tips to Drinking  Meal Replacements for the Girls Wanting a Different Option  ...

diet

Tips to Drinking Meal Replacements for the Girls Wanting a Different Option ...

Leiann

Dec 20

7 Beverages That Are Diet-Friendly and Wont Affect Your Waistline ...

diet

7 Beverages That Are Diet-Friendly and Wont Affect Your Waistline ...

Heather

Dec 20

9 Most Overlooked Reasons for Gaining Weight ...

diet

9 Most Overlooked Reasons for Gaining Weight ...

Heather

Dec 18

10 Ways to Lose Weight by Cutting the Budget ...

diet

10 Ways to Lose Weight by Cutting the Budget ...

Neecey

Dec 16

9 Ways to Foster a Healthy Relationship with Food ...

diet

9 Ways to Foster a Healthy Relationship with Food ...

Kelly

Dec 15

21 Tips for Improving  the Health of Your Cooking and You ...

diet

21 Tips for Improving the Health of Your Cooking and You ...

Eliza

Dec 15

9 Tips for Keeping a Diet Friendly Purse ...

diet

9 Tips for Keeping a Diet Friendly Purse ...

Heather

Dec 12

7 Signs Your Diet Desperately Needs a Makeover ...

diet

7 Signs Your Diet Desperately Needs a Makeover ...

Heather

Dec 10

9 Common Mens Health Problems to Look out for ...

diet

9 Common Mens Health Problems to Look out for ...

Kati

Dec 09

Here Are the Magic Tricks to Fat Proofing Your Entire Life ...

diet

Here Are the Magic Tricks to Fat Proofing Your Entire Life ...

Tara

Dec 09

11 Ways to Know if Your Diet is Healthy or Not ...

diet

11 Ways to Know if Your Diet is Healthy or Not ...

Heather

Dec 08

34 Best Gerd Recipes ...

diet

34 Best Gerd Recipes ...

Holly

Dec 08

Ill Drink to That  Spa Water for Tasty Rehydration ...

diet

Ill Drink to That Spa Water for Tasty Rehydration ...

Leiann

Dec 06

9 Ways to Overcome Your Diet Obsessions ...

diet

9 Ways to Overcome Your Diet Obsessions ...

Heather

Dec 03

9 Comforting Soup Recipes ...

diet

9 Comforting Soup Recipes ...

Aprille

Nov 29

8 Healthy High Fat Foods You Neednt Avoid ...

diet

8 Healthy High Fat Foods You Neednt Avoid ...

Heather

Nov 12

11 Ways to Permanently Change Your Eating Habits for the Better ...

diet

11 Ways to Permanently Change Your Eating Habits for the Better ...

Ashley

Nov 11

7 Smart Tips for Eating Dairy if Youre on a Diet ...

diet

7 Smart Tips for Eating Dairy if Youre on a Diet ...

Heather

Nov 08

The Best Nutrients for Girls Who Are Super Stressed out ...

diet

The Best Nutrients for Girls Who Are Super Stressed out ...

Eliza

Nov 06

7 Reasons the Paleo Diet Doesnt Work for Everyone ...

diet

7 Reasons the Paleo Diet Doesnt Work for Everyone ...

Heather

Nov 05

7 Ways Your Childhood Can Reveal about Your Relationship with Food ...

diet

7 Ways Your Childhood Can Reveal about Your Relationship with Food ...

Heather

Nov 03

The 10 Healthiest Vegetables You Should Be Eating ...

diet

The 10 Healthiest Vegetables You Should Be Eating ...

Sonya

Oct 10

Clean Eating Recipes Youll Enjoy  Especially in Winter ...

diet

Clean Eating Recipes Youll Enjoy Especially in Winter ...

Teresa

Oct 09

Drinks That Are Worse for You to Choose than Soda ...

diet

Drinks That Are Worse for You to Choose than Soda ...

Eliza

Oct 08

Delicious Ways to Make Every Meal Nutritious for Girls Looking to Eat Healthier ...

diet

Delicious Ways to Make Every Meal Nutritious for Girls Looking to Eat Healthier ...

Tara

Oct 05

Yummy Reasons Why Peanut Butter  is Good for You ...

diet

Yummy Reasons Why Peanut Butter is Good for You ...

Leiann

Oct 02

Five Best Foods for Womens Health ...

diet

Five Best Foods for Womens Health ...

Vanessa

Sep 23

The Health Benefits  of Eating Eggs  ...

diet

The Health Benefits of Eating Eggs ...

Leiann

Sep 06

8 Restaurants with Weight Watchers-Approved Menus ...

diet

8 Restaurants with Weight Watchers-Approved Menus ...

Jennifer

Aug 21

5 Clean Eating Breakfast Ideas for Women Who Want a Healthier Diet ...

diet

5 Clean Eating Breakfast Ideas for Women Who Want a Healthier Diet ...

EmMa

Jul 25

7 Excellent Reasons to Stop Drinking Soda for Good ...

diet

7 Excellent Reasons to Stop Drinking Soda for Good ...

Jennifer

Jul 14

7 Bad Habits to Avoid if You Suffer from a Slow Metabolism ...

diet

7 Bad Habits to Avoid if You Suffer from a Slow Metabolism ...

Eliza

Jul 10

14 Fab Ways to Prevent Overeating for Girls Who Know the Struggle ...

diet

14 Fab Ways to Prevent Overeating for Girls Who Know the Struggle ...

Katt

Jul 08

How to Deal with Your Toughest Cravings  ...

diet

How to Deal with Your Toughest Cravings ...

Neecey

Jul 08

Unlocking the Truth to Common Nutrition Myths Right Here ...

diet

Unlocking the Truth to Common Nutrition Myths Right Here ...

Tara

Jul 06

How to Eat Healthy on a Budget ...

diet

How to Eat Healthy on a Budget ...

Neecey

Jul 05

7 Cravings and Their Hidden Meanings ...

diet

7 Cravings and Their Hidden Meanings ...

Kati

Jul 01

Top 20 High Protein Foods ...

diet

Top 20 High Protein Foods ...

Kati

Jun 30

10 Liposuction Pros and Cons ...

diet

10 Liposuction Pros and Cons ...

Melanie

Jun 30

10 Best Finger Foods for Your Party ...

diet

10 Best Finger Foods for Your Party ...

Melanie

Jun 30

Most Terrible Meals to Skip from Your Favorite Chain ...

diet

Most Terrible Meals to Skip from Your Favorite Chain ...

Lauren

Jun 29

10 Delicious Desserts with Least Calories ...

diet

10 Delicious Desserts with Least Calories ...

ave

Jun 23

10 Facts about How Colors Affect Your Appetite ...

diet

10 Facts about How Colors Affect Your Appetite ...

Kati

Jun 23

21 Top Exercises to Lose Weight ...

diet

21 Top Exercises to Lose Weight ...

Kati

Jun 18

DoFasting Review Losing Weight With Intermittent Fastingย ...

diet

DoFasting Review Losing Weight With Intermittent Fastingย ...

Associate

Jun 18

37 Yummy Lettuce Wraps  for Girls Ditching Carbs ...

diet

37 Yummy Lettuce Wraps for Girls Ditching Carbs ...

Eliza

Jun 03

15 Essential Nutrients Your Body Needs to Function ...

diet

15 Essential Nutrients Your Body Needs to Function ...

Neecey

May 25

10 Tips on How to Stick to Your Diet at Work ...

diet

10 Tips on How to Stick to Your Diet at Work ...

Jennifer

May 22

Hungry Girls Should Eat These Delicious Foods to Stay Fuller for Longer  ...

diet

Hungry Girls Should Eat These Delicious Foods to Stay Fuller for Longer ...

Neecey

May 09

Healthy Ways to Gain Weight for Girls Looking to Bulk up the Right Way ...

diet

Healthy Ways to Gain Weight for Girls Looking to Bulk up the Right Way ...

Neecey

May 07

7 Unhealthy Foods That Are Bad for Your Diet ...

diet

7 Unhealthy Foods That Are Bad for Your Diet ...

Paula

Apr 30

7 Ways Your Diet Affects Your Skin ...

diet

7 Ways Your Diet Affects Your Skin ...

Heather

Apr 30

Here is What Healthy People Know about Their Metabolism ...

diet

Here is What Healthy People Know about Their Metabolism ...

Neecey

Apr 26

7 Foods Girls with Anxiety Should Be Eating to Help Them Deal ...

diet

7 Foods Girls with Anxiety Should Be Eating to Help Them Deal ...

Eliza

Apr 23

10 Tips on How to Eat and Still Be Losing Weight ...

diet

10 Tips on How to Eat and Still Be Losing Weight ...

Jennifer

Apr 17

12 Most Surprising Fattening Foods ...

diet

12 Most Surprising Fattening Foods ...

Jennifer

Apr 09

25 Helpful Tips to Tighten Skin without Surgery after Weight Loss ...

diet

25 Helpful Tips to Tighten Skin without Surgery after Weight Loss ...

Melanie

Apr 06

7 Ways to Change Unhealthy Eating Habits ...

diet

7 Ways to Change Unhealthy Eating Habits ...

Ashley

Apr 03

Make Drinks a Healthy Part of Your Meal Plan ...

diet

Make Drinks a Healthy Part of Your Meal Plan ...

Eliza

Apr 02

10 Foods to Absolutely Avoid if Youre Looking to Get Healthy ...

diet

10 Foods to Absolutely Avoid if Youre Looking to Get Healthy ...

Eliza

Mar 21

Protein Packed Breakfasts to Fuel You until Lunch ...

diet

Protein Packed Breakfasts to Fuel You until Lunch ...

Eliza

Mar 15

Delicious Low Cal Substitutes for when Youre Sick of Just Water ...

diet

Delicious Low Cal Substitutes for when Youre Sick of Just Water ...

Taji

Feb 26

Trick Yourself into Eating Less if You Want to Lose Weight ...

diet

Trick Yourself into Eating Less if You Want to Lose Weight ...

Valencia

Feb 11

10 Most Delicious Pancake Recipes ...

diet

10 Most Delicious Pancake Recipes ...

Kati

Feb 07

7 Ways to Let Go and Reach Your Happy Weight ...

diet

7 Ways to Let Go and Reach Your Happy Weight ...

Heather

Feb 06

30 More Ways to Burn 100 Calories Easily ...

diet

30 More Ways to Burn 100 Calories Easily ...

Neecey

Feb 01

10 Things You Need for Fast Weight Loss ...

diet

10 Things You Need for Fast Weight Loss ...

Olga

Feb 01

8 Popular Diets - Which Ones Work

diet

8 Popular Diets - Which Ones Work

Talynn

Jan 31

12 Easy Ways to Not Put Weight during Holidays ...

diet

12 Easy Ways to Not Put Weight during Holidays ...

Grace

Jan 27

7 Benefits of Fasting That Are Worth Looking into ...

diet

7 Benefits of Fasting That Are Worth Looking into ...

Heather

Jan 24

7 Tricks for Lowering Your Appetite at Night to Help Keep You from Raiding the Fridge ...

diet

7 Tricks for Lowering Your Appetite at Night to Help Keep You from Raiding the Fridge ...

Heather

Jan 24

7 Unrealistic Diet Claims out There You Need to Ignore ...

diet

7 Unrealistic Diet Claims out There You Need to Ignore ...

Heather

Jan 24

7 Apps for Healthy Eating ...

diet

7 Apps for Healthy Eating ...

Heather

Jan 21

25 Ways to Beat the Bloat ...

diet

25 Ways to Beat the Bloat ...

Neecey

Jan 05

26 Ways to Trick Your Brain  into Feeling Full ...

diet

26 Ways to Trick Your Brain into Feeling Full ...

Neecey

Jan 05

12 Best Ways to Lose Weight ...

diet

12 Best Ways to Lose Weight ...

Katie

Jan 03

How to Stick to Your New Years Resolution of Eating Better ...

diet

How to Stick to Your New Years Resolution of Eating Better ...

Neecey

Dec 29

7 Worst Diet Tips That You Should Ignore Now ...

diet

7 Worst Diet Tips That You Should Ignore Now ...

Heather

Dec 03

Eat Healthier by Setting These New Years Resolutions for Yourself ...

diet

Eat Healthier by Setting These New Years Resolutions for Yourself ...

Neecey

Dec 03

7 Reasons the Paleo Diet Isnt for Everyone and How to Decide if It Will Work for You ...

diet

7 Reasons the Paleo Diet Isnt for Everyone and How to Decide if It Will Work for You ...

Heather

Nov 30

7 Most Popular Hollywood Diets ...

diet

7 Most Popular Hollywood Diets ...

Neha

Nov 27

10 Most Popular Diets - Have You Been on One ..

diet

10 Most Popular Diets - Have You Been on One ..

Kati

Nov 22

7 Delicious Diet Desserts ...

diet

7 Delicious Diet Desserts ...

Jenny

Nov 19

13 Weight Loss Commandments ...

diet

13 Weight Loss Commandments ...

Heather

Nov 18

23 Healthy Ways to Lose Weight ...

diet

23 Healthy Ways to Lose Weight ...

Kati

Nov 18

This is How to Get Ready for Thanksgiving for Girls Who do Not Want to Put on Weight ...

diet

This is How to Get Ready for Thanksgiving for Girls Who do Not Want to Put on Weight ...

Tara

Nov 15

7 Healthy Dessert Ideas for Thanksgiving ...

diet

7 Healthy Dessert Ideas for Thanksgiving ...

Taji

Nov 13

Top Tips for a Happy Healthy Thanksgiving ...

diet

Top Tips for a Happy Healthy Thanksgiving ...

Taji

Nov 12

13 Healthiest Milks for Girls Who Love Their Body ...

diet

13 Healthiest Milks for Girls Who Love Their Body ...

Neecey

Nov 10

7 Ways to Detox and Cleanse Your Body ...

diet

7 Ways to Detox and Cleanse Your Body ...

Mishka

Nov 01

13 Overlooked Ways to Lose Weight That You Should Try ...

diet

13 Overlooked Ways to Lose Weight That You Should Try ...

Heather

Oct 08

21 Healthy Breakfast Ideas ...

diet

21 Healthy Breakfast Ideas ...

Katie

Oct 07

10 Ways How Water Helps You to Lose Weight ...

diet

10 Ways How Water Helps You to Lose Weight ...

Kati

Sep 26

31 Ways to Put on Weight Fast ...

diet

31 Ways to Put on Weight Fast ...

Kati

Sep 25

19 Tips on How to Lose Leg Fat Fast ...

diet

19 Tips on How to Lose Leg Fat Fast ...

Melanie

Sep 25

How to Detox  from That Huge Calorie Bomb ...

diet

How to Detox from That Huge Calorie Bomb ...

Alicia

Sep 23

Awesome Reasons All Women Should Adopt Meatless Mondays  ...

diet

Awesome Reasons All Women Should Adopt Meatless Mondays ...

Neecey

Sep 21

5 Tips on Resisting the Food Temptation ...

diet

5 Tips on Resisting the Food Temptation ...

Mabelle

Sep 01

12 Ways to Get Rid of Neck Fat Fast ...

diet

12 Ways to Get Rid of Neck Fat Fast ...

Melanie

Aug 30

10 Best Breakfast Foods to Lose Weight ...

diet

10 Best Breakfast Foods to Lose Weight ...

Jennifer

Aug 27

12 Delicious Low Calorie Foods ...

diet

12 Delicious Low Calorie Foods ...

Grace

Aug 27

12 Top Exercises for Losing Leg Fat Fast ...

diet

12 Top Exercises for Losing Leg Fat Fast ...

Melanie

Aug 23

10 Worst Foods to Eat when on a Diet ...

diet

10 Worst Foods to Eat when on a Diet ...

Lyndsie

Aug 23

10 Most Delicious Cheesecake Recipes ...

diet

10 Most Delicious Cheesecake Recipes ...

Bevs

Aug 22

Life-Changing Benefits Girls Thinking of Going Vegan Should Know ...

diet

Life-Changing Benefits Girls Thinking of Going Vegan Should Know ...

Alison

Aug 21

6 Types of Diet - Which Ones Right for You

diet

6 Types of Diet - Which Ones Right for You

Jennifer

Aug 20

13 Most Extreme Ways to Lose Weight ...

diet

13 Most Extreme Ways to Lose Weight ...

Kati

Aug 17

6 Best Low Calorie Snacks ...

diet

6 Best Low Calorie Snacks ...

Dianna

Aug 14

10 Best Weight Gaining Foods ...

diet

10 Best Weight Gaining Foods ...

Kati

Aug 13

7 Addictive Healthy Snacks High in Protein ...

diet

7 Addictive Healthy Snacks High in Protein ...

Tairalyn

Aug 06

7 Delicious and Healthy Recipes for Juicing ...

diet

7 Delicious and Healthy Recipes for Juicing ...

Lisa

Aug 03

8 Best Weight Gaining Foods ...

diet

8 Best Weight Gaining Foods ...

Lyndsie

Aug 03

18 of Todays Packed with Flavor Healthy Eats for Girls Ready to Cook for Themselves ...

diet

18 of Todays Packed with Flavor Healthy Eats for Girls Ready to Cook for Themselves ...

Sophie

Jul 24

13 of Todays Enticing Healthy Eats for Girls Who Are Finally Ready to Control Their Eating Habits ...

diet

13 of Todays Enticing Healthy Eats for Girls Who Are Finally Ready to Control Their Eating Habits ...

Sophie

Jul 19

12 of Todays Flavorsome Healthy Eats for Girls Who Love Nutritious Foods ...

diet

12 of Todays Flavorsome Healthy Eats for Girls Who Love Nutritious Foods ...

Sophie

Jul 18

The Ins and Outs of Weight Gain for Girls Struggling with the Scale ...

diet

The Ins and Outs of Weight Gain for Girls Struggling with the Scale ...

Tara

Jul 06

Magnesium Rich Foods to Munch for Girls Trying to Supercharge Their Health ...

diet

Magnesium Rich Foods to Munch for Girls Trying to Supercharge Their Health ...

Neecey

Jul 03

10 Best Places to Get Your Bariatric Surgery Done in the US ...

diet

10 Best Places to Get Your Bariatric Surgery Done in the US ...

Melanie

Jun 19

10 Pros and Cons of Diet Pills ...

diet

10 Pros and Cons of Diet Pills ...

Melanie

Jun 17

7 Helpful Tips to Make Eating Healthy Simple ...

diet

7 Helpful Tips to Make Eating Healthy Simple ...

Heather

May 10

10 Best Cooking Websites ...

diet

10 Best Cooking Websites ...

Maria

May 02

8 Reasons to Eat More Vegetables ...

diet

8 Reasons to Eat More Vegetables ...

Aprille

Apr 24

7 of My Cool Recipes ...

diet

7 of My Cool Recipes ...

Aprille

Apr 23

7 Reasons Why a Crash Diet is a Bad Idea ...

diet

7 Reasons Why a Crash Diet is a Bad Idea ...

Jordin

Apr 23

7 Things You Should Know How to Cook ...

diet

7 Things You Should Know How to Cook ...

Aprille

Apr 23

7 Fun Food Ideas for Lunch ...

diet

7 Fun Food Ideas for Lunch ...

Aprille

Apr 22

8 Strangest Foods from around the World ...

diet

8 Strangest Foods from around the World ...

Aprille

Apr 22

Top 13 Weight Loss Myths ...

diet

Top 13 Weight Loss Myths ...

Kati

Apr 20

10 Ways to Reduce Calorie Intake ...

diet

10 Ways to Reduce Calorie Intake ...

Jennifer

Apr 20

10 Best Comfort Foods ...

diet

10 Best Comfort Foods ...

Melanie

Apr 19

5 How-tos of Losing Weight and Staying Healthy ...

diet

5 How-tos of Losing Weight and Staying Healthy ...

Amanda

Apr 19

10 Worst Tips for Losing Weight ...

diet

10 Worst Tips for Losing Weight ...

Kati

Apr 19

10 Essential Tips for a Healthy Weight Loss ...

diet

10 Essential Tips for a Healthy Weight Loss ...

Neecey

Apr 15

Heres How to Challenge Yourself to Eat Clean ...

diet

Heres How to Challenge Yourself to Eat Clean ...

Eliza

Apr 05

How to Make the Switch to Whole Grains for a Better Body ...

diet

How to Make the Switch to Whole Grains for a Better Body ...

Eliza

Mar 31

How to Prevent Sugar from Sneaking into Your Food ...

diet

How to Prevent Sugar from Sneaking into Your Food ...

Tara

Mar 31

What Women at a Healthy Weight Eat for Lunch ...

diet

What Women at a Healthy Weight Eat for Lunch ...

Eliza

Mar 22

What Diet 7 Reasons You Need a Cheat Day ...

diet

What Diet 7 Reasons You Need a Cheat Day ...

Alicia

Mar 21

7 Reasons Youre Overweight That No One is Talking about ...

diet

7 Reasons Youre Overweight That No One is Talking about ...

Taji

Feb 21

You Never Knew Youve Been Eating These Foods All Wrong ...

diet

You Never Knew Youve Been Eating These Foods All Wrong ...

Eliza

Feb 20

Lose Weight by following These Tips to Limit Your Carbs ...

diet

Lose Weight by following These Tips to Limit Your Carbs ...

Eliza

Feb 18

Be Smarter  about the Way You Eat Carbs ...

diet

Be Smarter about the Way You Eat Carbs ...

Neecey

Jan 26

Mouthwateringly Delicious Pictures to Inspire Your Venture into Clean Eating ...

diet

Mouthwateringly Delicious Pictures to Inspire Your Venture into Clean Eating ...

Laura

Jan 23

7 Fab Activities to Try Instead of Stress Eating ...

diet

7 Fab Activities to Try Instead of Stress Eating ...

Alicia

Jan 04

46 Healthy Eating Infographics to Use Daily if Youre Looking to Eat Right ...

diet

46 Healthy Eating Infographics to Use Daily if Youre Looking to Eat Right ...

Eliza

Jan 02

Can Eating Too Much Fruit Actually Be a Bad Thing

diet

Can Eating Too Much Fruit Actually Be a Bad Thing

Eliza

Dec 04

7 Dietary Rules You Dont Want to Forget ...

diet

7 Dietary Rules You Dont Want to Forget ...

Tara

Nov 30

7 Things That Will Happen if You Eat Too Much Fast Food ...

diet

7 Things That Will Happen if You Eat Too Much Fast Food ...

Eliza

Nov 22

Fool Proof Ways to Deal when Suffering from a Food Hangover  ...

diet

Fool Proof Ways to Deal when Suffering from a Food Hangover ...

Cassandra

Nov 21

3 Ways to Resist Sweets for Girls Fighting the Temptation ...

diet

3 Ways to Resist Sweets for Girls Fighting the Temptation ...

Emily

Nov 13

Breakfast is the Most Important Meal of the Day ...

diet

Breakfast is the Most Important Meal of the Day ...

Neecey

Nov 07

Get Healthy with These 17 Gluten-Free Recipes ...

diet

Get Healthy with These 17 Gluten-Free Recipes ...

Pinky

Nov 03

16 of Todays Lush Healthy Eats for Ladies Who Want to Be Healthy ...

diet

16 of Todays Lush Healthy Eats for Ladies Who Want to Be Healthy ...

Sophie

Nov 02

Important Need to Know Facts for Women Starting the Alkaline Diet ...

diet

Important Need to Know Facts for Women Starting the Alkaline Diet ...

Eliza

Oct 31

7 Healthiest Sushi Options to Enjoy ...

diet

7 Healthiest Sushi Options to Enjoy ...

Lauren

Oct 28

14 of Todays Full of Taste Healthy Eats for Girls Who Want to Eat Only Whats Healthy  ...

diet

14 of Todays Full of Taste Healthy Eats for Girls Who Want to Eat Only Whats Healthy ...

Sophie

Oct 24

Heres How to Eat Healthy for Girls Who Love Eating out ...

diet

Heres How to Eat Healthy for Girls Who Love Eating out ...

Eliza

Oct 16

19 of Todays Yummy Healthy Eats for Women Who Want to Be as Healthy as Possible ...

diet

19 of Todays Yummy Healthy Eats for Women Who Want to Be as Healthy as Possible ...

Sophie

Oct 07

23 of Todays Lush Healthy Eats for Ladies Who Are Committed to a Healthy Lifestyle ...

diet

23 of Todays Lush Healthy Eats for Ladies Who Are Committed to a Healthy Lifestyle ...

Sophie

Oct 06