9 Easy Tips on How to Cook Your Way Skinny ...


If you're looking to cook your way skinny, look no further and just grab a pot and pan! Cooking yourself skinny is as easy as knowing what to prepare and how to prepare it. There's no need to fear the stove, fork, or heaven forbid- delicious foods! If you're watching your weight you can still enjoy plenty of delicious meals, all in the comfort of your home and no, they don't have to be flavorless or take lots of time to prepare. While it's easy to just eat processed diet foods and skip meals, you'll never stay skinny that way. One of the best ways to get skinny is to actually eat, and eat healthy foods at that. As a girl who likes to eat I can promise, you really can cook your way skinny and forget all those other diet tips you've heard telling you to count calories or carbs. Ready? Let's eat!

1. Use a Lot of Color

First, when learning to cook your way skinny, remember, the more color from vegetables, the better. Focus on green foods such as broccoli, zucchini, kale, spinach, celery, arugula, and cabbage. Then go for some red, yellow, and orange, such as peppers, carrots, sweet potatoes, winter squash, and even organic corn. Make half your meal come from vegetables and you'll automatically reduce the calories but increase the nutrition.

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