4. Frozen Dinners

dish, food, cuisine, produce, land plant,

Although frozen dinners are ultra-convenient, they are processed, loaded in preservatives and high in sodium. Instead of going the lazy, unhealthy route, create a vat of soup or several meals for the week. You can even freeze and defrost when ready for your next healthy meal. Save on money, calories and avoid processed unhealthy foods!

Explore more ...