4. Environmental Footprint

Environmental Footprint

Trading plant based foods for meat, even for just one day, means that less water and energy is being used to produce the food that you are eating. Did you know that it takes a whopping 1800 gallons of water to produce just a single pound of beef? That is compared to only 108 gallons for a pound of corn, so by switching to just veggies on a Monday, you are doing your own little bit to reduce your environmental footprint.

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