2. Some Kinds of Sushi Make a Perfect Lunch

Not all sushi rolls are appropriate for a healthy lunch, but many of them fit the bill.

That means lots of choices and never having to eat the same lunch two days in a row.

Experts at Health magazine suggest smoked salmon sushi, but anything that is heavy on lean protein and veggies and light on creamy condiments and sauces is perfect.

Opt for brown rice over white to up your fiber intake.

You Can Never Go Wrong with a Salad
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