2. To Dessert or Not to Dessert, That is the Question

Youโ€™re looking at your calendar. Office holiday party, best friendโ€™s girls night out birthday bash, your own birthday, Christmas party at your cousinโ€™s, Christmas party at your Auntโ€™s, interfaith potluck celebration with a Wiccan friend.

Itโ€™s going to be a busy December, but it doesnโ€™t need to be a busy month of getting fat. Remember rule number one - "one treat makes me complete." Now, take it one step further. Decide only to touch dessert at half of the celebrations you attend. If youโ€™re bad at self-discipline, then save dessert for the last of your holiday get-togethers.

Create Something Delicious and Healthy to Pass
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