2. Candy

Candy

One of the best ways to beat your candy craving is to, rather than going completely cold turkey and cutting out all sugary sweets, treat yourself to just a very small amount and your brain will be satisfied by this compromise.

You can start to train yourself to have less and less candy, much like a smoker who decreases their amount of nicotine, until eventually you find that you are do not crave candy as much as you once did.

Carbs