2. Candy


One of the best ways to beat your candy craving is to, rather than going completely cold turkey and cutting out all sugary sweets, treat yourself to just a very small amount and your brain will be satisfied by this compromise. You can start to train yourself to have less and less candy, much like a smoker who decreases their amount of nicotine, until eventually you find that you are do not crave candy as much as you once did.

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