Eating Bread is good for you... right? Well, sometimes. Eating whole grain bread is good for you, giving you lots of fiber, vitamins, and minerals. But white bread is a whole different story — it's just plain unhealthy, among other #things! If you're going to be eating bread, keep reading! Here are 8 very good reasons to stop eating white bread, and make the switch to eating whole grain bread instead!
1. It's Tasteless
Let's #face it: white bread is just plain bland. It has no real flavor, which is why so many #people like it. While it doesn't conflict with the savory taste of your meat or humble peanut butter, it sure doesn't enhance it either, the way a whole grain bread will.