With so many diets and weight loss plans, how do you choose the best one for you? Wouldn't it be great if you had a way to compare them on a like-for-like basis that explained them in simple fashion? Well, thanks to the folks at Nuique.com, just such is available. They have produced a series of snapshots that give a great overview. You can then decide which ones might be suitable for you and investigate in greater detail.
Are you ready to become more closely acquainted with some of the most popular diet plans?
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Weight Watchers
Rosemary Conley Diet
South Beach
Cambridge Diet
Atkins Diet
Dukan Diet
5:2 Diet
Paleo Diet
Acid/Alkaline Diet
Slimfast and Other Shake Based Diets like Nutrisystem
Slimming World
Fodmap Diet
Ketogenic Diet
Weston a Price Diet
Specific Carbohydrate Diet
The Whole30 Program
Autoimmune Protocol
Mediterranean Diet
Vegetarian Diet
Vegan Diet
The full sized version of the infographic is available at chrismorleydesign.com.
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