If you're trying to lose weight, then you already know how between-meals snacks can ruin your plans... unless, of course, you're enjoying a delicious, filling low-calorie fruit! There are so many to choose from, each loaded with vitamins, fiber, and yes, even the sugars you need to keep going, and keep fit! Here are 10 low-calorie fruits to choose from, or mix together... yum!
1. An Apple
An apple a day keeps the doctor away... and they're really low in calories, too! One crisp, juicy apple, loaded with all sorts of healthy vitamins, has only 72 calories, and since it also has a little fiber in it, you'll feel full after you eat one.