It’s a growing trend. More and more companies are sprouting up promising to deliver healthy food direct to your door. It sounds so good doesn’t it? Some of the difficulties of dieting are knowing what to eat, keeping the diet healthy and balanced and also, sticking with it. If you can get help with those issues – then why not? One word of caution, these doorstep diets do seem expensive. However, you know what you have to pay, so it helps with building them into your budget. Here are some of the companies currently delivering diet food to your door:
1. Sakara Life
Highly recommend by models like Erin Heatherton and Lily Aldridge, Sakara Life is one of the companies to order doorstep delivery diets in Boston, NYC, Philadelphia, Washington, D.C., and the surrounding areas. It delivers 100% plant-based, organic meals direct to you. You can opt for a 5-day plan and have healthy food delivered in insulated coolers to help you achieve your fitness goals.
Following a healthy diet can become quite a task at times, but 'Freshly' has made it all a lot simpler by delivering all-natural meals to your door. You will enjoy low-carbohydrate, high-protein, gluten-free diets with no additional sweeteners, sugars, or hormones. "Freshly Fit" is an even better choice to achieve your weight loss goals with weekly diets. They are currently serving nine western states only, but they sure will expand this year.
3. 22 Day Nutrition
The company that helped Beyonce and Jay-Z complete their 22-day vegan challenge is now ready to deliver the healthiest meals right to you. You can choose one, two, or three organic, fresh, soy- gluten- and dairy-free meals to be delivered daily. With menus starting from $9/meal, it's might worth a try.
It has become an increasingly popular choice mainly due to their "farm-to-door" model that delivers chef-driven healthy meals on a daily basis. They even have national and local delivery options with several meal options to achieve your dietary goals and needs. They have pre- or post-natal, high protein, gluten-free, and weight loss diet options available for all.
5. The Fresh Diet
This company sends you three meals and two snacks every day. Precisely, you will receive a never frozen, vacuum-sealed breakfast, lunch, and dinner, with two snacks, all of which are calorie-and portion-controlled. The meals will have a perfect mix of protein, healthy fats, and carbohydrates, so you can always shed those extra pounds without having to count anything. They have different options available, with prices starting from $25/day.
6. Nutrisystem Diet
One of the longest established doorstep diets, Nutrisystem is probably the most widely known name. They've made dieting simple by delivering pre-portioned food with a diet plan to help you lose weight and maintain your health. By opting for their "Nutrisystem Fast 5" program, you will be able to lose five pounds within the first week. They prepare and deliver your meals that you simply heat and eat. You usually have to pick up some veggies, fruits, and dairy products to make Nutrisystem's packaged meals even effective.
It's a perfect choice for anyone interested in losing weight but is happy to rely on the choices sent to be right. The company seems to have little to no information about what food to eat and what to avoid. The company works with a team of dieticians and weight-loss doctors to send you 7 days of moderate-fat, high-protein, and low-carbohydrate meals. Each meal will contain 1,100-1,400 calories with about 50% of calories coming from lean protein, 30% from complex carbohydrates, and 20% from healthy fats. The best thing is that meals are cooked and frozen, and all you have to do is pop them in your microwave to have a healthy meal.
The idea of doorstep diets is sound. The convenience is good. However, like any diet you undertake, read as much as you can about the company and the food they deliver. And be aware of the costs and how it fits to your budget.
Have you ever tried a doorstep diet?