7 Healthy Fast Foods to Opt for ...


Healthy Fast Foods may seem hard to find, but if you know how to count calories, and what to avoid, they are out there! While it's best to avoid typical fast foods when you can, I know that's neither practical nor logical. Sometimes, you just have to get a quick meal! For every one of your favorite fast food places, there are a couple of healthy fast foods. Don’t believe me? Keep reading! Here are 7 (relatively) healthy fast foods to opt for.

1. McDonald’s Premium Caesar or Asian Salad

Calories per serving: 140

In recent years, McDonald's has actually put a lot of healthy fast foods on its menu, although with the standard favorites.

Still, though, you have to be careful about how you order even the healthy options.

For instance, with this choice, if you’re not including the chicken or dousing the salad in dressing, it can be very healthy fast food.

It’s also very tasty!

I especially like the Asian salad… yum!

2. Burger King Tendergrill Garden Salad

Calories per serving: 350

Women can’t live on lettuce and tomato alone… so another healthy fast food choice is this salad from Burger King.

Normally I wouldn’t call anything with this many calories “healthy” but for fast food, it’s not bad.

I like it because it has three types of cheese, and because you can choose from two of the delicious Ken’s fat-free or low-cal salad dressings.

3. Wendy’s Grilled Chicken Go Wrap

Calories per serving: 260

Lots of fast food restaurants are now offering healthy fast foods, and wraps are a popular choice.

I love these little wraps!

They’re the same high-quality, tasty grilled chicken you’ve come to adore from Wendy’s, only cut into little strips, then wrapped in a tortilla shell with lettuce and cheese.

If you really want to save calories, cut out the cheese and honey mustard sauce to save another 70 calories.

Sonic Corn Dog
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