What have you been eating recently ladies? Tucking into healthy snacks as part of your new diet? You might think what you are eating is healthy but can you state with certainty that they are? Eating well can be such a pain. More so when you have all these foods that pretend to be healthy when, in fact, they are not. Here are the “snacky imposters” you can safely cross off your diet schedule…and you’ll see why in a minute.
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Do you think wraps are healthy? Of course they would be with all those veggies and meats packed into flat bread that makes for a delicious as well as healthy meal on the go. However, the flat bread alone packs in 300 calories. Add cold cuts, cheese, some sauce and you have a monstrous 700-calories making its way to your stomach! What’s more – although wraps are heavy on the calories, they don’t keep you feeling full for too long. I don’t know about you, but I call that cheating!