Following a clean eating plan may not be the easiest task, but if you are serious about living a healthy lifestyle then it is one that you have considered time and time again. You have probably found that eating clean all time isn’t realistic, but we can strive for making better food choices most of the time. If you are struggling to stick to a clean eating plan or have played with the idea and just don’t know where to start, then this post is for you.
1. Fresh Fruits
Obviously a clean eating plan starts with fresh fruits. Check your local farmer’s market for in season fruits. Be sure to ask questions to see if any pesticides have been used. Try to purchase organic when possible. Take it a step further and plant your own fruit tree in your backyard. You can’t get any fresher than that.