7 Tips on How to Start a Low-carb Diet and Not Have Cravings ...

Too many carbs is never a good thing, which is why I am always looking for tips on how to start a low-carb diet. It can be really hard to cut most carbs out of your diet and never have cravings for them, but it is possible. If you follow these tips on how to start a low-carb diet, you will be able to tackle your new diet with ease and minimize your cravings for bread, pasta, sweets, and a bunch of other things you know you shouldn’t eat.

1. Lettuce is Your New Best Friend

Whenever someone goes on a new low-carb diet, the most popular tips on how to start a low-carb diet that I hear is to embrace lettuce in your diet. Not only for the veggie aspect, but because they can replace bread in a lot of your meals. You can still enjoy sandwiches and wraps; just use lettuce instead. You will enjoy all of your delicious favorites without feeling guilty about eating tons of bread.