The 4 Main ✌️ Factors That Contribute ✅ to Belly Fat ⚖️ ...

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It sounds like it could be fake science, but believe me when I say that the places where fat and extra pounds can develop on your body are often determined by lots of different factors. When it comes to weight gain, and in turn weight loss, it isn’t a ‘one rule for all’ sort of thing when it comes to the food and actions that affect different areas of your body. What might be true for your hips, might be different for your boobs, which can be even more different for your butt. Here are four of the main factors that contribute to belly fat.

1. Stress

Stress can have a negative impact on your physical health as well as your mental health. Experts say that when you are under lots of stress, your body goes into a sort of survival mode where it starts to store fat in your belly thanks to the overproduction of the stress hormone cortisol. In a way, it is trying to protect you for the future because it reads your stress as a fight for survival!

Hormones
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