We have all heard the best way to bring more nutrition into your diet is to eat more fruits and vegetables, and for good reason - it works. But bringing in fruits and veggies is not as easy as just an addition to your day. It could get boring this way. So think outside the box with new healthy recipes, green smoothies and homemade snacks that nourish your body. If you find delicious ways to make your meals more nutritious, you will be happier and healthier. Check out my tips to easily healthify your life in a decadent, delicious way!
1. Variety is the Spice of Life
If you were to eat your favorite meal every day of the week, regardless of the fact that this is your favorite, you would quickly get bored and grow tired. Our taste buds like change and since variety is the spice of life, it is important to switch it up sometimes! So research healthy recipes and experiment for fun!