No one ever said it was easy to eat healthy, but with these apps for healthy eating, you can be a leg up on everyone else, and on your diet.
Many of my favorite apps for healthy eating are some of the most popular ones associated with dieting tools on smartphones today, but a few of them are ones you may not think of.
Read on to find my favorite nutrition friendly apps that can not only save you the stress that eating healthy may pose, but can also be a fun way to see how you’re doing and keep you on track.
Get your money’s worth out of your smartphone;
it can be your secret healthy eating tool, right at your fingertips.
1. Lose It!
Lose It has been one of the top rated apps for healthy eating for quite some time, and with good reason.
This app includes everything from calorie counts of thousands of foods, to a food diary, exercise log, and a shopping list included in the app.
I also like the appearance of this app and the fact that it is free.
Lose It can also track nutrients like protein, fat, carbohydrates and more, plus allow you to scan barcodes at the store to see how a product ranks.
It works with or without a network connection and has no annoying advertisements.