All Women's Talk

The Explanations You've Been Waiting for Diets

By Neecey

With so many diets and weight loss plans, how do you choose the best one for you? Wouldn't it be great if you had a way to compare them on a like-for-like basis that explained them in simple fashion? Well, thanks to the folks at, just such is available. They have produced a series of snapshots that give a great overview. You can then decide which ones might be suitable for you and investigate in greater detail.

Are you ready to become more closely acquainted with some of the most popular diet plans?

1 Weight Watchers

Weight Watchers

2 Rosemary Conley Diet

Rosemary Conley Diet

Trendinig Stories

More Stories ...

3 South Beach

South Beach

4 Cambridge Diet

Cambridge Diet

5 Atkins Diet

Atkins Diet

6 Dukan Diet

Dukan Diet

7 5:2 Diet

5:2 Diet

8 Paleo Diet

Paleo Diet

9 Acid/Alkaline Diet

Acid/Alkaline Diet

10 Slimfast and Other Shake Based Diets like Nutrisystem

Slimfast and Other Shake Based Diets like Nutrisystem

11 Slimming World

Slimming World

12 Fodmap Diet

Fodmap Diet

13 Ketogenic Diet

Ketogenic Diet

14 Weston a Price Diet

Weston a Price Diet

15 Specific Carbohydrate Diet

Specific Carbohydrate Diet

16 The Whole30 Program

The Whole30 Program

17 Autoimmune Protocol

Autoimmune Protocol

18 Mediterranean Diet

Mediterranean Diet

19 Vegetarian Diet

Vegetarian Diet

20 Vegan Diet

Vegan DietThe full sized version of the infographic is available at

Please rate this article