--- title: "The Explanations Youve Been Waiting for: Diets!" description: "Weight Watchers; Rosemary Conley Diet; South Beach; Cambridge Diet; Atkins Diet; More ..." url: "https://diet.allwomenstalk.com/the-explanations-youve-been-waiting-for-diets/" category: "diet" last_updated: "2026-06-02" --- # The Explanations Youve Been Waiting for: Diets! With so many diets and weight loss plans, how do you choose the best one for you? Wouldn't it be great if you had a way to compare them on a like-for-like basis that explained them in simple fashion? Well, thanks to the folks at Nuique.com, just such is available. They have produced a series of snapshots that give a great overview. You can then decide which ones might be suitable for you and investigate in greater detail. Are you ready to become more closely acquainted with some of the most popular diet plans? ## 1. Weight Watchers ![Weight Watchers](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/t0/cb/jzxh41yb5579f6160c698686545322_600x293.jpg) ## 2. Rosemary Conley Diet ![Rosemary Conley Diet](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/xz/mu/ipnhem6h5579f683da506295897088_600x267.jpg) ## 3. South Beach ![South Beach](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/dh/yx/y87qp30g5579f6cf26ca3205386343_600x238.jpg) ## 4. Cambridge Diet ![Cambridge Diet](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/vv/kw/qdbgw30p5579f77548675778000148_600x271.jpg) ## 5. Atkins Diet ![Atkins Diet](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/yo/ca/y704cafp5579f79e4abd6274363940_600x268.jpg) ## 6. Dukan Diet ![Dukan Diet](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/i5/eg/uux0irib5579f811a5399288078797_600x250.jpg) ## 7. 5:2 Diet ![5:2 Diet](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/jg/nz/klgrk1nr5579f8491b11c720493515_600x242.jpg) ## 8. Paleo Diet ![Paleo Diet](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/q7/u5/j2y1ty8d5579f8959d408957822190_600x242.jpg) ## 9. Acid/Alkaline Diet ![Acid/Alkaline Diet](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/qy/re/e10z1dr25579f8ff30261627286925_600x249.jpg) ## 10. Slimfast and Other Shake Based Diets like Nutrisystem ![Slimfast and Other Shake Based Diets like Nutrisystem](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/d4/lz/gu309oi05579f9cdd07cf454932985_600x272.jpg) ## 11. Slimming World ![Slimming World](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/r8/zh/ofyxhp605579fa3f538e1291259799_600x255.jpg) ## 12. Fodmap Diet ![Fodmap Diet](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/cv/xq/f3y7f88t5579fb523535e467809649_600x243.jpg) ## 13. Ketogenic Diet ![Ketogenic Diet](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/wc/ef/wlngunc75579fb9d549c1853478460_600x242.jpg) ## 14. Weston a Price Diet ![Weston a Price Diet](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/v2/w6/va71cy4j5579fc6d42705055656733_600x239.jpg) ## 15. Specific Carbohydrate Diet ![Specific Carbohydrate Diet](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/gc/el/baccjnmk5579fdbaaee1f958651127_600x243.jpg) ## 16. The Whole30 Program ![The Whole30 Program](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/yu/l0/qidtm1fg5579fe0813bf5011813378_600x235.jpg) ## 17. Autoimmune Protocol ![Autoimmune Protocol](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/hu/m2/z92jmnbq5579fe61ba9c3331232763_600x243.jpg) ## 18. Mediterranean Diet ![Mediterranean Diet](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/i1/iv/oansm82v5579feb95327e186727134_600x249.jpg) ## 19. Vegetarian Diet ![Vegetarian Diet](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/zg/zh/b71xd8c95579ff214e3ed046456469_600x266.jpg) ## 20. Vegan Diet ![Vegan Diet](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/cc/i7/nas5xdf95579ff607a05f734907795_600x262.jpg) The full sized version of the infographic is available at [chrismorleydesign.com](https://www.chrismorleydesign.com/portfolio-items/diets-a-complete-minimalist-overview-infographic/). ## Related Posts - [This is Why That Fretted Scale is Showing More tha...](https://weightloss.allwomenstalk.com/did-you-know-that-this-affects-the-number-on-the-scale/) - [Nobody Tells You These 7 Things about Weight Loss ...](https://weightloss.allwomenstalk.com/nobody-tells-you-these-things-about-weight-loss/) - [Dont Lose Weight if These Apply to You](https://weightloss.allwomenstalk.com/you-do-not-need-to-lose-weight-if-these-are-true-for-you/) - [Why Are You Always so Hungry](https://diet.allwomenstalk.com/why-are-you-always-so-hungry/) - [Trying to Flatten Your Stomach Reasons Why You Can...](https://weightloss.allwomenstalk.com/trying-to-flatten-your-stomach-reasons-why-you-cant-lose-the-bulge/) - [Hard-Hitting Reasons for Giving up Soda for Girls ...](https://health.allwomenstalk.com/and-this-is-why-they-gave-up-diet-soda/) - [Why Your Fitness Plan Always Fails ...](https://fitness.allwomenstalk.com/why-your-fitness-plan-always-fails/) - [You Will Not Believe What Trans Fats Are Doing to ...](https://diet.allwomenstalk.com/you-will-not-believe-what-trans-fats-are-doing-to-your-body/) - [Are You Eating More than You Realize](https://weightloss.allwomenstalk.com/are-you-eating-more-than-you-realize/) - [the lies we tell ourselves about weight loss](https://weightloss.allwomenstalk.com/blatant-lies-we-tell-ourselves-about-dieting/) - [Everything about Dieting: 1 How Dieting Works](https://allwomenstalk.com/everything-about-dieting-1-how-dieting-works/) - [The Idea behind Dieting - Real Facts ...](https://allwomenstalk.com/the-idea-behind-dieting-real-facts/) ## Site Information - [Main page](https://allwomenstalk.com) - [Contact us](https://allwomenstalk.com/contact.html) - [HTML article](https://diet.allwomenstalk.com/the-explanations-youve-been-waiting-for-diets/)