7 Healthy Snacks for Your Salt Craving ...


Salt cravings can strike at any time, anywhere… and just like sweet cravings, unless you choose the right snack to satisfy it, that salt craving can wreck your diet. But m dear, I can help. As someone who suffers from just as many salt cravings as sweet, I’m something of an experienced healthy snacker. Here are 7 healthy snacks for your salt craving.

1. Almonds

A handful of lightly salted almonds or peanuts is a great way to satisfy salt cravings, without adding too much salt or too many calories to your diet. Eat them slowly to prolong the joy… and look out for honey-roasted or other calorie-packed or overly sweet varieties.

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