10 Healthy Salads for a Successful Weight Loss ...


Salads for weight loss are a lot of things: tasty, filling, and incredibly nutritious โ€“ but theyโ€™re not boring. You might be tempted to think that all healthy salad recipes consist of the same thing, but thatโ€™s not at all true. Many of them incorporate lean proteins, like chicken and fish, as well as delicious but healthy cheeses, fruits, and dressings. Eating salad is a great way to get plenty of nutrients in addition to helping you lose weight, so check out some of these amazing and delectable weight loss salads!

1. Spicy Green Salad with Soy & Roasted Garlic Dressing

at eatingwell.com

Spicy Green Salad with Soy & Roasted Garlic Dressing

This is one of my favorite salads for weight loss because all that spice gives it a lot of bite. Plus, remember, spicy foods are generally good for weight loss as well. The heat comes from a variety of places, including the delicious dressing. Itโ€™s got plenty of pepper and even fresh ginger. Delicious!

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