22 Bunless Sandwiches for Girls Watching Their Carbs ...

By Eliza

While it's true that you do need a small amount of carbs to fuel your body, the wrong carbs can lead to weight gain. Cutting out refined carbs is an easy way to save you some calories and protect your health. If you have a hard time giving up a sandwich at lunchtime, try one of these alternatives, which allow you to indulge yourself in a healthy way. Lunch is never going to be boring again!

1. Tasty Italian "Sub"

Tasty Italian "Sub" Source: Keto Recipe: Tasty Italian "Sub"

2. Turkey Cucumber Roll Ups

Turkey Cucumber Roll Ups Source: Turkey-Cucumber Roll Ups

3. Turkey and Cheese Skewers

Turkey and Cheese Skewers Source: No Buns, No Problem: 20

4. Cucumber Turkey Sandwiches

Cucumber Turkey Sandwiches Source: spur of the moments: HOME

5. Apple Cheese Wraps

Apple Cheese Wraps Source: Apple Cheese Wraps Weelicious

6. Raw Nori Wraps

Raw Nori Wraps Source: No Buns, No Problem: 20

7. Spring Roll Sandwiches

Spring Roll Sandwiches Source: 20 Breadless, Gluten-Free Sandwiches Of

8. Turkey Sandwich Kebabs with Pickles

Turkey Sandwich Kebabs with Pickles Source: Turkey Sandwich Kebabs

9. Low-Carb Smoked Turkey & Cucumber Sandwiches

Low-Carb Smoked Turkey & Cucumber Sandwiches Source: The Kitchen is My Playground

10. Cold Cuts with Tomatoes

Cold Cuts with Tomatoes Source: Sandwich Skewers

11. Mediterranean Chicken Lettuce Wrap Tacos

Mediterranean Chicken Lettuce Wrap Tacos Source: Mediterranean Chicken Lettuce Wrap Tacos

12. Sweet Potato Grilled Cheese

Sweet Potato Grilled Cheese Source: Ripped Recipes - Sweet Potato

13. BLT Turkey Lettuce Wrap

BLT Turkey Lettuce Wrap Source: BLT Turkey Lettuce Wrap

14. Breadless Grilled Cheese Sandwich

Breadless Grilled Cheese Sandwich Source: Top 10 Awesome No Bread

15. Tuna Salad Lettuce Wraps

Tuna Salad Lettuce Wraps Source: Tuna Salad Lettuce Wraps

16. Apple Peanut Butter Sandwiches

Apple Peanut Butter Sandwiches Source: Super Fun Breakfast Ideas

17. Tomato and Mozzarella Stacks

Tomato and Mozzarella Stacks Source: 15 No-Bread Sandwiches

18. Tomato Bun Burgers

Tomato Bun Burgers Source: BodyRock.TV The Home Workout Movement

19. Portobello Mushroom Sandwich

Portobello Mushroom Sandwich Source: BodyRock.TV The Home Workout Movement

20. Cucumber with Ham and Cheese

Cucumber with Ham and Cheese Source: Breadless Sandwiches: 15 No Bread

21. Egg Salad in Lettuce Cups

Egg Salad in Lettuce Cups Source: 16 Breadless Sandwich Substitutions

22. Eggplant Bread

Eggplant Bread Source: demotivateur.fr

Which one will be in your lunchbox today?

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