8. Donโ€™t "Size" Yourself

Just because you want to fit in those size 2 jeans doesn't mean your body wants to be there.

Going hungry just to fit in size 2 jeans will cause you a lifetime of unhealthy dieting habits.

Life is more than your jean size!

Donโ€™t eat too much sugar, unhealthy fats or starchy foods from poor sources and your body will find its ideal weight in no time.

Eat Healthy for You, Not Anyone else