3. Belly Fat Could Be in Your Genes

Now, we’re moving on into tackling true belly fat.

Unfortunately, there’s a link between your genes and the belly fat you may be carrying.

If everyone in your mom’s side of the family has a spare tire then the chances are you’ll be more likely to have one, too.

You can’t change your DNA but you don’t have to help it along.

Do what you can to fight belly fat by following the tips in this article.

The Wrong Type of Fats Give You Belly Fat