7 Plant-Based Waters πŸŒ³πŸ’¦ for Girls Who Want to Stay Healthy and Hydrated πŸ’ ...

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You know that you should be drinking plenty of fluids to keep your body hydrated.

Dehydration can be a scary thing and can land you in the hospital, so it doesn’t pay to mess around with it.

If you’re just not the plain water type of girl, you might love a plant-based water.

There are several options to choose from and they will pump your body full of moisture and some of them will even boost your nutrient intake at the same time.

1. Artichoke Water

Don’t worry – it doesn’t taste like an artichoke.

The water from the artichoke often comes flavored with other fruits and veggies so it has a pleasing sweet taste.

It’s rich in antioxidants that help keep you healthy while also staving off dehydration.

You also get small amounts of fiber and potassium, making this a great choice post-workout.

Aloe Vera Water
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