Awesome πŸ‘ Tips to Make Your Shopping Cart πŸ›’ Healthier πŸ’ͺ for Girls Going Clean πŸ₯’πŸ₯• ...

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Are you wondering how to make your shopping cart healthier? Due to lack of time, we tend to fill our shopping basket with anything that is easy to reach.

However, by making a small changes, like switching from white to wholemeal bread, you can make a really big difference in your health.

Start the change slowly and pretty soon, you have a new routine that is healthier.

Here's how to make your shopping cart healthier.

1. Walk around

As soon as you reach the supermarket, try to walk around the perimeter of the store first because the fresh foods are usually seen there.

Be aware of the central area as highly processed foods are stored there.2

It is better to choose fresh and minimally processed foods, which is one of the best answers for how to make your shopping cart healthier.

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