7 Great Free Online Diet Plans ...

There are a lot of free online diet plans out there, but «free» doesn’t always mean «good» or «effective.» How can you tell is a free online diet plan is worth using?

I can help.

I’ve done some digging and made a handy little list with.

Here are 7 great free online diet plans, including details on why each one rocks.

1. Special K Challenge

Special K Challenge

I like the Special K Challenge for so many reasons!

First, of course, it’s a free online diet plan… who wants to pay a lot of money for something you can get for free?

Second, it really works.

It’s not a long-term lifestyle change — can you imagine eating Special K foods twice a day for the rest of your life?

— but it can help you get started making those healthy lifestyle changes, and lose a little weight to get you on the right track, fast.

There’s even a free mobile app to keep you on the plan anytime, anywhere.