3 Ways to Resist 🚫 Sweets 🍫🍭 for Girls Fighting πŸ‘Š the Temptation 😰 ...


The sad truth for everyone is that sweets are not good for your physical health. If you're here it's because you're looking for ways to resist sweets.

You can’t have a slice of chocolate cake every day. If you do, you will have to face some serious consequences. But sweets can certainly help with your emotional health and for morale purposes, it is good to indulge once in awhile. When I was at the peak of my health, I would have something sugary at least once a week to reward myself after a week of healthy eating. Honestly, I don’t know how I did it since it is difficult for me to go one day without sweets.

But I'll share some ways to resist sweets that have worked for me.

1. Don’t Keep Sweets in the House

One of the best ways to resist sweets is to keep them away from you. If you have easy access to sweets, it is extremely hard to keep away. That box of Oreos taunting you isn’t going to help whatsoever. So when you go grocery shopping, don’t buy desserts in big quantities. To fulfill your sweet tooth, buy one donut, candy bar, cookie, or whatever your heart desires that you can eat in one sitting.

Limit Your Options to Restaurant Desserts
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