This πŸ™Œ is How You Eat More 🍽 Vegetables πŸ₯¦πŸŒ½ at Every πŸ’― Meal ...

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I have a confession to make, I used to be one of those people who absolutely hated eating fruit and vegetables! It’s fair to say that we all go through this at some point, but the longer you keep it up, the more damaging and limiting it can be to your health. If you are still stuck in a no veggie rut, then this needs to be addressed sooner rather than later. Read this for tips and tricks on how to eat more vegetables at every meal.

1. Eat Raw

They don’t always have to be steamed or roasted. You can eat lots of raw veggies in the form of things like fresh guacamole and beans, with some raw carrot and celery sticks as the vessel with which to put the delicious veggie-heavy concoction into your mouth! It doesn’t always have to be chips and salsa.

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