4 Simple 👌 Rules 📜 to Help You 🙏 Lose Weight ⚖️ ...

796
COMMENT

In an article in the Chicago Tribune by CNN on December 28, 2011, it was stated that Anita Mills was 382 pounds when a family doctor gave her four simple rules to lose weight:

1. Eat 8 Ounces of Food Every Three Hours

No Sugary Drinks
Explore more ...