8 Natural 🌱 Appetite Suppressants 🍽 That Actually 💯 Work 🙌 ...


Want some natural appetite suppressants that work? This YouTube video is extremely educational when it comes to this DIY diet hack. We all have cravings, especially when we are having a bad day, bored, on our period, going through menopause, etc.

We read various books on this subject of cravings, but nothing seems to work. Well, this article is here to save you time and trouble. Watch the following video on natural appetite suppressants that work to stop your cravings today!

The Health Nerd

Published on Apr 5, 2016

1. Drink Water

Thirst and hunger are often confused. Most often due to a sedentary lifestyle. Drink a glass of water first. Then, if you are still hungry, have some food.

Drink Peppermint Tea
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