7 Healthy Drink Recipes to Help You Stay Cool and Fit during Summer ...


Healthy drink recipes will definitely come handy this summer helping you keep that gorgeous beach bod you’ve worked so hard for while getting to enjoy all of your favorite stuff such as icy treats, smoothies, frizzy drinks, even all-girl-happy hour! Doesn’t that sound amazing? I’d say it gives that good old saying “No pain-no gain”, a whole new meaning! A lot less depressing one even! And here are a few low calorie drinks and low calorie cocktails I think you should check out:

1. Passion Fruit Smoothie

Take a tasty, healthy break during these super hot days to enjoy this awesome recipe you can either follow to the letter or double, triple or even quadruple the ingredients in case you’re having company and want to surprise them with an amazing yet, totally healthy treat! And here it is, the first on my list of healthy drink recipes I’ve found on various fitness and cooking websites, loved and simply had to share – a yummy passion fruit smoothie:


1 cup of chilled low fat milk

2,8 oz (80 grams) of chilled low fat yoghurt (unflavored or vanilla)

1 tbsp of honey

1 mango

1 passion fruit

Instructions: Clean and slice your fruits, throw them in a food processor along with the rest of ingredients and blend until smooth. Yup, it’s that simple!

Mint Iced Tea
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