Genius πŸ’‘ Ways to Get Children πŸ‘Ά to Eat More πŸ‘ Vegetables πŸ₯¦πŸŒ½πŸ₯• ...

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Children in general find any sort of vegetable one of the most unappealing types of food that is ever served up on their plates and it is a parents’ nightmare to try and get them interested in anything which is remotely green in colour. On the other hand they do love hot dogs and burgers with lots of chips and baked beans, which is really the sort of food you want them to stop eating. You want them to have a healthier all round diet with more more vegetables so that they will feel fitter and certainly have more energy to do things other than sit at their computers or game consoles all day long. Low fat and low calorie foods doesn’t have to mean low flavour. Here are some ways to get children to eat more vegetables.

1. Take It Slow

One good way to go about changing your children’s diets is to go about it slowly, with a lot of thought put into how you are going to convince them to eat better, healthier foods. You have to work out a strategy, and one which you are going to win without too much of a battle.

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