Drinks 🍹🍺 That Are Worse ❌ for You to Choose than Soda ...


You know by now that soda isn't a healthy choice when you need something to drink. The regular kind is loaded with sugar and calories, but the diet variety contains scary alternative sweeteners. Plus it's not good for your teeth or bones. It's better to reach for something else when you get thirsty, but you might be surprised to find that some other drinks are just as bad, or even worse.

1. Sweet Tea 🌞

Maybe there's nothing better than a tall, cold glass of sweet tea, but there is a lot of sugar in that glass, which can overload you on the sweet stuff and get in the way of good health if you do it too often. The bottled stuff packs nearly 30 grams of sugar per serving. If you love tea, try it plain with lemon or mint. You're going to love it - I promise!

Margaritas 🍸
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