10 Calorie-Free Ways to Flavor Your Foods ...

I’m a huge fan of slimming down my recipes without sacrificing flavor, and with these ways to flavor your foods, you’ll never miss the extra calories from butter, oils, sugar, or even salt, though it is technically calorie-free. Over the years I’ve gotten accustomed to learning to season my foods creatively and healthily, while still maintaining lots of flavor. Try some of these tasty ways to flavor your foods if you need some healthier alternatives in your kitchen.

1. Mrs. Dash

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This is one of the most classic ways to flavor your foods without adding any calories whatsoever! Mrs. Dash has been a lifesaver for me, and such a wonderful enhancement to my food. With no salt, sugar, or MSG, Mrs. Dash is offered in tons of varieties and flavors. I love the original flavor, which is simply made of dried herbs and spices and even dried veggies like carrots, garlic and onions. I also love the Southwest Chipotle flavor and Key Lime flavor as well. Mrs. Dash is a constant in my kitchen whether I’m grilling veggies, making dressings, grilling fish or chicken, and I love it on scrambled eggs and salads.

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