4. It's Versatile

There are so many ways to eat peanut butter, so you're sure to find what works for you. Try any of the following ideas:

- Spread peanut butter on a banana.

- Dip celery stalks in peanut butter.

- Smear peanut butter on whole grain bread, toast or an English muffin.

- Try it on saltines or whole wheat crackers.

- Eat it on a rice cake.

- Lick it right off of the spoon!

- Use peanut butter in homemade protein balls or granola bars.

- Swirl it into oatmeal or smoothies.

Peanut butter is a total winner. It's inexpensive, healthy and convenient. Put it on your grocery list today!



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