8. Don’t "Size" Yourself

Just because you want to fit in those size 2 jeans doesn't mean your body wants to be there. Going hungry just to fit in size 2 jeans will cause you a lifetime of unhealthy dieting habits. Life is more than your jean size! Don’t eat too much sugar, unhealthy fats or starchy foods from poor sources and your body will find its ideal weight in no time.

Eat Healthy for You, Not Anyone else
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