2. To Dessert or Not to Dessert, That is the Question

You’re looking at your calendar. Office holiday party, best friend’s girls night out birthday bash, your own birthday, Christmas party at your cousin’s, Christmas party at your Aunt’s, interfaith potluck celebration with a Wiccan friend.

It’s going to be a busy December, but it doesn’t need to be a busy month of getting fat. Remember rule number one - "one treat makes me complete." Now, take it one step further. Decide only to touch dessert at half of the celebrations you attend. If you’re bad at self-discipline, then save dessert for the last of your holiday get-togethers.

Create Something Delicious and Healthy to Pass
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