Online Diet Plans can be a blessing to anyone who wants to lose weight, but for whatever reason, doesn't want an in-person weigh in or live group support. There are so many online diet plans to choose from though, so how do you know which is right for you? I've researched several online diet plans to see how they're different... there really seems to be a diet for everyone! Here are the top 7 online diet plans, and how they vary.
slim-fast.com Much like the Special K online diet plan, the SlimFast plan is geared towards women (and men) who have a specific goal in mind, and it uses a range of products to replace some meals and helps you choose smarter meals overall. It's customizable and very low-key.
2 Weight Watchers Online
weightwatchers.com This is by far he most popular and effective online diet plan among my own friends and family. It works, and it's all online, which means you can use it how and when you need it. It’s also very easy to follow the diet, which focuses on long-term weight loss and maintenance of a healthy lifestyle.
3 Jenny Craig
jennycraig.com Get the one-on-one in-person support you need, once a week, with Jenny Craig. If that's not enough, then use all the free tools as part of this online diet plan, too... like workout plans and menus!
nutrisystem.com Here's spokesperson Janet Jackson's opinion of NurtiSystem, "If you really want to lose weight and learn how to keep it off, you need a plan that's easy, that works for you, and that fits into your life." I couldn't have said it better myself... that's exactly what NutriSystem does.
5 Special K
specialk.com Whether you're trying to lose a few pounds for a special event, or you want to simply maintain your current healthy weight, Special K can help with their online diet plan. You can customize it, and it's free. They even have a diet plan for vegetarians and for people on the go! Speaking of on-the-go, there's also a free Special K diet app you can download for free and take with you anywhere. How convenient!
medifast1.com I first heard of this online dit plan in People magazine, and I'm glad I did! On this plan, you'll lose about 2 to 5 pounds per week... that's impressive! The online portion of the plan helps with support and information, but otherwise, it's a simple, straightforward plan that includes healthful meals delivered to your door.
7 The Biggest Loser Club
biggestloserclub.com You love the TV show, now find inspiration from the Biggest Loser Club online! The site is loaded with all sorts of helpful goodies to help you stay on track on your own weight loss journey, including tips and tricks from the show's pros and challenges and support from other users.
See? There really is an online diet plan for everyone! I especially love the Special K plan... it's so simple, and it's completely customizable and free! Which of these online diet plans do you like best, and why? Or is there another one you've tried and like more? Please share!