--- title: "Top 10 Foods with Antioxidants ..." description: "Beans; Blueberries; Cranberries; Artichokes; Blackberries; More ..." url: "https://diet.allwomenstalk.com/top-foods-with-antioxidants/" category: "diet" last_updated: "2026-06-02" --- # Top 10 Foods with Antioxidants ... **Foods with Antioxidants** offer so many health benefits, from protecting you from catching cold to slowing the aging process. But did you know that many [foods with antioxidants](https://food.allwomenstalk.com/antioxidant-rich-foods-that-will-leave-your-skin-glowing/) may also already be some of your favorite tasty treats and snacks? I've complied a list of the top 10 foods with antioxidants, in order of their content per serving, and some of them are surprising! Let's have a peek... ## 1. Beans Red beans, kidney beans, pinto beans: all of these are **foods with antioxidants**; in fact, they have more antioxidants per serving than any other food! Surprised? I sure was! Now I'm adding beans to my soups and salads... they're tasty! ## 2. Blueberries For some reason, wild blueberries actually contain slightly more antioxidants than farm-grown versions, but all in all, the humble little blueberry ranks highest in antioxidants than any other fruit or berry. Add them to yoghurt or your high-fiber cereal in the morning to get the most out of this tasty little **food with antioxidants**! ## 3. Cranberries I drink cranberry juice to keep urinary tract infections at bay and to give me a boost of Vitamin C, but I had no idea how rich they were in antioxidants until now! This is just one more reason to enjoy the sweet-tart punch of cranberries. ## 4. Artichokes Okie dokie artichokie! Not only are artichokes front and center in one of my favorite goofy expressions, they're also one of the tastiest **foods with antioxidants**! A little steam, a little butter, and you've got a gorgeous, delicious, antioxidant-rich side dish! ## 5. Blackberries Blackberries are also a **food with antioxidants**, one of my favorite summer treats. They're sweet, juicy, and make great toppings for yoghurt or ice cream... yum! ## 6. Prunes I know what you're thinking: eww, prunes! But they've changed over the years and are now one of my favorite treats! Still not happy with the consistency or taste? Regular fresh black plums are another **food with antioxidants**. ## 7. Raspberries These tiny berries are loaded with antioxidants, and they're actually really easy to grow. Maybe it's time to start thinking about adding a few to your summer garden.. ## 8. Strawberries Wow, another berry! Just what this list needed! If you're having a hard time finding some of these other **foods with antioxidants**, you've finally caught a break. You can find strawberries almost anywhere, all year long, imported from more southern climes. ## 9. Apples Apples are another versatile **food with antioxidants**, especially the popular Granny Smith and Red Delicious varieties. You can eat them, fresh and crunchy, or use them for cooking. See? An apple a day really CAN keep the doctor away! ## 10. Pecans Pecans are a **food with antioxidants**? Who knew? I like adding them to my morning cereal for a little extra flavor boost, and now I get the benefit of antioxidants, too. Wow, look at all these **foods with antioxidants**! So many of them are berries, but a few of these surprised me, like the beans and pecans! Which of these foods with antioxidants was a shock to you? Which ones will you add to your diet right now? Do tell! 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