4. The Wrong Type of Fats Give You Belly Fat

All fats aren’t created equal. Some of them are worse for you than others. It’s been proven that Trans Fats are the very worst at contributing to belly fat. Not only do they add to your overall weight but they can actually make the fat you store more likely to sit at your waistline than other places in your body. This informative quiz by webmd.com can help you understand this fact about belly fat as well as others.

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