4. It Can Cause an Eating Disorder

For years, I didn’t want to know what I weighed, because a previous obsession with numbers led me to an eating disorder. It is usually a true cause of disordered eating for many women as well. They can’t seem to quit living by the number, and it hurts their relationship with food, self esteem, and can cause starving that leads to binging, and a whole other host of issues.

It Devalues You
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