6. Get Gorgeous Skin by Eating Potatoes

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Vitamin C is another nutrient you can get from potatoes. You need it because it promotes healthy collagen production, which is important for keeping your skin looking and feeling its best. Vitamin C also works as an antioxidant, which means it can counteract free radical damage that can lead to the signs of aging as well as skin cancer. Who knew keeping your skin looking lovely could taste so great?

Potatoes Are Totally Versatile and Easy to Prepare
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