If you want flavor packed meals that are ideal for a slim waist line, you’ve got to experiment with condiments. Many of them are big on flavor, but low in fat and calories so you can include them in your healthy eating plan without any guilt. By using flavorful condiments, you reduce the need for cooking fats, like butter or olive oil, to add flavor to your meals. Ready to give it a try? Here are the condiments that should be in your fridge.
1. Try Hot Sauce on Just about Anything
Whatever hot sauce you love, it’s a great choice for a low-calorie meal. Whether you love green or red hot sauce, you get a low-calorie, fat-free condiment that will spice up your meal and leave you with something that is big on flavor and low on all the stuff you’re trying to cut from your diet. Try hot sauce on eggs, potatoes, burritos, tacos or steak. You’ll love it, I promise!