2. Bake with Coconut Sugar Instead of Refined Sugar

Coconut sugar contains 3 grams of sugar per teaspoon as opposed to white sugar which contains 4 grams. May not sound like a huge difference but let me tell you it adds up. So save on calories and keep your whittled waistline by swapping to coconut sugar for your baked holiday recipes!

Drink Water before, during and after
Explore more ...